Been a Week

woodsie1979
woodsie1979 Posts: 13 Member
edited September 28 in Introduce Yourself
Hello everybody, well its been a week and I've lost 1lb, not quite as much as I would have liked but a move in the right direction!
I really need some help in coming up with new meal ideas that are quick and easy as I don't have a huge amount of time during the week, so if anybody has any please feel free to help me

Thanks for reading x

Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Welcome!! Check the community section for recipes.
  • TinaS88
    TinaS88 Posts: 817 Member
    BUMP!

    And a pound for a week is great! That is the HEALTHY "recommended" amount to loose per week.
  • woodsie1979
    woodsie1979 Posts: 13 Member
    Thanks Tina, I know I really am happy its a loss I just need to lose a bit more as I've been static for a few weeks now and its starting to get to me! x
  • jessimacar
    jessimacar Posts: 291
    Eventually that 1lb will seem huuuge. Lol. Great job losing a pound already! Good luck with the rest of your journey too!
  • woodsie1979
    woodsie1979 Posts: 13 Member
    Cheers for the tip SKWILSON, will go and have a look now x
  • woodsie1979
    woodsie1979 Posts: 13 Member
    thanks Jessimacar x
  • dls06
    dls06 Posts: 6,774 Member
    Search the web there are so many sites with great recipes. I use dlife.com, skinnygirl.com, eating well, cooking light, allrecipes.com has a 300 calorie section. Hope this helps.
  • cjjones007
    cjjones007 Posts: 602
    Hello everybody, well its been a week and I've lost 1lb, not quite as much as I would have liked but a move in the right direction!
    I really need some help in coming up with new meal ideas that are quick and easy as I don't have a huge amount of time during the week, so if anybody has any please feel free to help me

    Thanks for reading x

    That's great! it took me 2 or 3 weeks to see my first loss - so congrats
  • woodsie1979
    woodsie1979 Posts: 13 Member
    Thanks CJ x
  • woodsie1979
    woodsie1979 Posts: 13 Member
    Thanks for the sites, I'll have a look at them x
  • Morglem
    Morglem Posts: 377 Member
    Hi I have been eating quite well in a 1200-1400 daily cal goal. Maybe u can take a look at my food diary and see if u like anything. Feel free to msg me and to add me if you like. Good Luck!
  • charmainecurrie
    charmainecurrie Posts: 435
    Hello
    I have been there two weeks
    feel free to add me:)
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