Been a Week

woodsie1979

Hello everybody, well its been a week and I've lost 1lb, not quite as much as I would have liked but a move in the right direction!
I really need some help in coming up with new meal ideas that are quick and easy as I don't have a huge amount of time during the week, so if anybody has any please feel free to help me

Thanks for reading x

Kelly_Wilson1990

Welcome!! Check the community section for recipes.

TinaS88

BUMP!

And a pound for a week is great! That is the HEALTHY "recommended" amount to loose per week.

woodsie1979

Thanks Tina, I know I really am happy its a loss I just need to lose a bit more as I've been static for a few weeks now and its starting to get to me! x

jessimacar

Eventually that 1lb will seem huuuge. Lol. Great job losing a pound already! Good luck with the rest of your journey too!

woodsie1979

Cheers for the tip SKWILSON, will go and have a look now x

woodsie1979

thanks Jessimacar x

dls06

Search the web there are so many sites with great recipes. I use dlife.com, skinnygirl.com, eating well, cooking light, allrecipes.com has a 300 calorie section. Hope this helps.

cjjones007

Hello everybody, well its been a week and I've lost 1lb, not quite as much as I would have liked but a move in the right direction!
I really need some help in coming up with new meal ideas that are quick and easy as I don't have a huge amount of time during the week, so if anybody has any please feel free to help me

Thanks for reading x

That's great! it took me 2 or 3 weeks to see my first loss - so congrats

woodsie1979

Thanks CJ x

woodsie1979

Thanks for the sites, I'll have a look at them x

Morglem

Hi I have been eating quite well in a 1200-1400 daily cal goal. Maybe u can take a look at my food diary and see if u like anything. Feel free to msg me and to add me if you like. Good Luck!

charmainecurrie

Hello
I have been there two weeks
feel free to add me:)