caitastic24 Member

Okay so today I got it done!!! Soooo many walking squats, lunges, planks, wall sits, that thing where you crawl to a pushup? Yeah, ouch lol Leg raises, sit ups with 8 lb weights, and some more crunches. I usually do 3 rounds of 10-12 reps (depending on what it is). I try to do at least 3 different kinds of exercises each…

She has a video on Instagram! She looks like a pro to me :-) I've never tried it myself

So I've been doing a mix of exercises! Yesterday I did a combination of weights, planks, crunches, sit ups..and I kind of forget what else lol The trainers kept getting in my way :-( I need to be better about recording what I do!

Hey Lindsay, Two summers back my Dad read a book called Eat to Live and experimented with this kind of diet. He was able to drop 30 lbs eating mostly vegan/vegetarian..sometimes fish. Unfortunately, he did gain most of it back because it wasn't something he could maintain. I guess the rest of us in the house were bad…

Week 1: 02/01: 02/02: 02/03: 6.25 miles 02/04: 10.25 miles 02/05: 02/06: 02/07: Week 1 Total (so far): 16.5 miles New Total: 16.5 miles February Goal: 100 miles

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Previous Week's Total : 28.25 miles Week 4: 01/25: 01/26: 7.75 miles 01/27: 01/28: 01/29: 2 miles 01/30: 3.75 01/31: Weekly Total: 12.5 miles New Total: 78 miles

I wasn't able to get in the right mindset yesterday so I traded for the elliptical instead. 2 more days still!!! Here are my updated totals: Previous Week's Total : 28.25 miles Week 4: 01/25: 01/26: 7.75 miles 01/27: 01/28: 01/29: 2 miles 01/30: 01/31: Weekly Total: 9.75 miles New Total: 74.25 miles

I'm planning on going tonight! Here are my updated totals: Previous Week's Total : 28.25 miles Week 4: 01/25: 01/26: 7.75 miles 01/27: 01/28: 01/29: 01/30: 01/31: Weekly Total: 7.75 miles New Total: 72.25 miles

Previous Week's Total : 19.25 miles Week 3: 01/18: 01/19: 01/20: 10 miles 01/21: 01/22: 5 miles 01/23: 13.25 miles 01/24: Weekly Total: 28.25 miles New Total: 64.5 miles

So happy to hear! You're doing a great job, Tatajana ! The snow has stalled me a little this week but I plan on getting some miles tonight :-)

7.75 miles last night. Won't be able to go today but hopefully tomorrow!!

Haha that's ambitious! I like to break it up because otherwise I get sore. Good luck to you :-)

Nice progress!!

Nicely done!! I hate the 60 minute time limits too

Look how close you are to your goal. Great job!!!

Previous Week's Total : 19.25 miles Week 3: 01/18: 01/19: 01/20: 10 miles 01/21: 01/22: 5 miles 01/23: 13.25 miles 01/24: Weekly Total: 28.25 miles New Total: 64.5 miles

Planning on going tonight! Previous Week's Total : 19.25 miles Week 3: 01/18: 01/19: 01/20: 10 miles 01/21: 01/22: 5 miles 01/23: 01/24: Weekly Total: 15 miles New Total: 51.25 miles

Previous Week's Total : 17 miles 01/11: 01/12: 01/13: 7 miles 01/14: 01/15: 6.25 miles 01/16: 6 miles 01/17: Weekly Total: 19.25 New Total: 36.25 miles

Haha I know! Making sure I post on time this month ;-)

Tatajana, love your enthusiasm!!! You have been quite consistent and I am so proud!! I'm sore from yesterday still because I did a lot of squats. I didn't bike as many miles as I had intended but I'm slowly building back up to it :-) My goal is to bike more miles every week!

Previous Week's Total : 17 miles 01/11: 01/12: 01/13: 7 miles 01/14: 01/15: 6.25 miles 01/16: 6 miles 01/17: Weekly Total: 19.25 New Total: 36.25 miles