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Oh man!!!! How'd you do that!? Injuries suck but make sure you get your doctor's okay!
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6.25 miles today :-)
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7 miles today :-)
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There's still plenty of time!!
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01/04 5.5 miles 01/05 01/06 01/07 01/08 5.25 miles 01/09 01/10 6.25 miles Total miles: 17 miles
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So, I'm still sick!! Weds I went for a walk instead but I did bike a few miles last night. I plan on going tonight and Saturday. 01/04 5.5 miles 01/05 01/06 01/07 01/08 5.25 miles 01/09 01/10 Total miles: 10.75 miles
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Everything in moderation! I've always had a sweet tooth so I've tried to train my brain. Instead of eating everything super fast, I savor it and let myself have some. It's relatively worked and I use mfp regularly. I run monthly biking challenges, too. Feel free to add me!
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Sometimes that's just the way it goes! I can't tell you how many times I've tried this whole weight loss thing. I lost close to 50lbs at one time and gained it all back. I'm finally on my way to losing it all and feel this time I will actually keep it off. Feel free to add me :-) I log daily and post quite a bit. Plus, I…
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Good question! I'm jealous of those who can actually bike outdoors right now. I'm in New England and there's no chance of that. I typically cycle indoors on an upright bike but sometimes the recumbent, too. The past summer I rented an outdoor cruiser since I was still in physical therapy and needed something easy for…
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Great job everyone! I biked 5 1/2 miles yesterday. I plan on going tomorrow too :-)
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Hey there, feel free to add me! I log on daily and frequently try to motivate those around me :-) Plus, I run monthly biking challenges, too. If you are interested, you can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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Add me! I love new friends and I try to motivate others, too, as much as I can :-) I run monthly biking challenges, too, if you are interested, you can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary. Exercising regularly has been one of the main reasons I have been able to be successful. I highly…
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Definitely add me! I log in daily and post weekly :-) I run monthly biking challenges, too. Biking is easy on your joints when you're starting off plus it's a good way to get muscle. If you are interested, you can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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You can add me! I log daily and post frequently. I run monthly biking challenges, too, if you are interested, you can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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First off, a BIG CONGRATS on your previous loss! That shows you have already down the hardest work and will be able to continue to be successful going forward :-) It took me a while to utilize this site to the point where I logged daily and transformed my goals into a lifestyle mindset. Feel free to add me for motivation…
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Feel free to add me! Focusing on exercise has been the way I have lost the most weight. I have been on this site for years and it took a while to get into a routine. Now I find it extremely helpful and log daily :-) I run monthly biking challenges, too, if you are interested, you can join at:…
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Feel free to add me! I have been on this site for awhile and I find it extremely helpful :-) I run monthly biking challenges now if you are interested, you can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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Focusing on regular exercise has worked the best for me! I run monthly biking challenges if you want to participate or you can just add me as a friend. I log daily and post weekly. Here's #BikeJanuary's link: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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Hey there!! Feel free to add me for support. I will help keep you motivated during your journey. I run monthly biking challenges, too. You can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary if you are interested!!
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I've been on this site for many years and it's finally working for me. Hang in there! Feel free to add me for support as I log on daily :-) I run biking challenges now if anyone is interested, too. You can join at: http://community.myfitnesspal.com/en/group/101528-bikejanuary
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I hope you had a good weekend away!
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I managed to get a walk in and some dancing at the concert yesterday, too! Haha. Here are my ending totals: Previous Week's Total: 55 hours 20 mins/100 hours Weeks 12 and 6: 12/08: None 12/09: 30 mins walking/petsitting, 30 mins cleaning 12/10: 30 mins walking/petsitting 12/11: 30 mins walking/petsitting, 1 hour xmas…
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Work changes are hard! Good job getting some miles in at least :-)
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That's SUCH great news!!!! I don't think you are cheating with your logging haha You do what you can, the point is to exercise consistently! As long as you are conscious of it, I think it counts :-)
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Oh, I hear that!! I have had a sinus infection these last few weeks and finally fully rested. There's still plenty of the month left! We can do it!!!!!
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And here's the new week's format if anyone else wants to use it :-) Previous Week's Total: 00 hours 00 mins/100 hours Weeks 12 and 6: 12/08: 12/09: 12/10: 12/11: 12/12: 12/13: 12/14: New Total: 00 hours 00 mins/100 hours
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This cold is not going away! I think I have a sinus infection so I will be going to the doctor tomorrow to get antibiotics. Sooo frustrating! I did manage to get a walk in Friday and spent all day Saturday shopping. I really overdid just doing that :-( I am going to count those hours because I was so worn out. This week I…
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BLAHHH!!! I've been sick this whole week so far!! I am eager to bike tomorrow if I am up to it. I hope everyone else has been able to get some miles in :-)
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Still sick unfortunately! Everyone around me keeps telling me to take it easy so it'll go away faster. I guess today's shopping and gift wrapping will have to count. It got me moving and to my 50 hours !!! Previous Total: 48 hours 00 mins/100 hours Weeks 11 and 5: 12/01: 12/02: 30 mins lifting boxes 12/03: 20 minute walk…
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Haha nice! Maybe you can get in an extra long walk :-)