HMToomey

A little plant biology for you: Baby potatoes, or "new" potatoes, would have a lower starch content since the starch is stored in the end of the plant's growing season so that it has stores to survive a dormant period and regrow the next year. New potatoes are harvested long before the growing season is done so it doesn't…

If you are going to up your cardio you are going to up your TDEE. Since you don't log exercises with that method you may want to be aware of that and recalculate if you really up it. I am losing a lot faster since I switched over and upped my calories I figured I would try it for a few weeks and see the first week I lost 3…

Call it delicious and move on! I am crazy carb girl today and am very happy! I am even planning *home-made* cinnamon buns for breakfast tomorrow! :love: Just don't tell my Zumba instructor tomorrow or she will beat me at our 10 am class! :laugh:

I eat way more than I used to and I am still losing 1 pound a week. I am way more active and am more aware of serving sizes and that combination lets me eat more!

^^YES!

Fruit, veggies, lean meats...

I can burn 222 calories according to my fit bit walking for an hour straight. That is with me taking 6,000 steps an hour. Not very fast but not strolling and window shopping either.

Oops. Didn't mean to quote meant to edit the other one to fix the img code! Sorry!

Had I not made the mistakes I have made, I wouldn't be the person I am now. And I quite like myself! Also, Wrinkles only go where the smiles have been, and I want more wrinkles! :laugh:

I will get over the worst with a chest cold but then I will work out and force my lungs to work and get everything out of there! If I waited for a chest cold to be healed it would take 3 or more weeks. I also have an auto immune disease so my weakened immune system means I'm nearly ALWAYS sick and I'm done using that as an…

I've been enjoying your posts, just thought I'd let you know! :smile:

The day I found out Santa was not real I decided that if one guy who watches me to make sure I'm good isn't real there must not be any others...

In order of importance for me it is: calories, potassium and iron.

Your net calories on Friday were 619?! I was going like you, I hit a net of 200 calories one day and felt horrible and decided I needed to change and started eating! Since then I have always lost a pound a week before that it was touch and go. Eat low fat yogurt, not fat free and eat the whole egg not just the egg white…

It was her favorite from what I understood. They are VERY good! I've done one with a handful of chocolate chips and crushed graham crackers that is the grown up version of s'mores!

Boiled dinner... Every St. Patrick's day! :wink: I crave it once a year and then I move on!

I drink too much coffee for a keurig machine to be a fiscally sound purchase! I love my 14 cup kitchen aid coffee pot though!

Go play with your kids and tucker them out so they go to bed early plus you burned calories!

It might take some time. After the order to garnish it can take a month at least. If it is court ordered that he pay, just that you both said it was OK he pay you directly, and he is not doing so I would bring him up on contempt charges. Keep the emails, you might need then later. Do all corresponding through email or text…

Sour cream! :sick: I love Lima beans though!

Yes I try to so that I know what I need when I go to the store. I also pre-log food so that I know how many calories I have to play with for snacks!

Chocolate lava cake at Finale in Harvard Square. I may have to take a trip sometime soon! Oh, and real free range eggs from the farm... Store bought eggs are so depressing and my chickens are off lay till March! :ohwell:

Bump

Sugar free jello worms! http://www.instructables.com/id/Bowl-of-Worms-Anyone/ Yay! Finally got a picture that worked! LOL

Ravenous! I pretty much ate at maintenance for 3 days this week because of it!

Little bags of multi-pack pretzels or chips or gold fish. Kids love them! I give the option here, candy or chips or pretzels the older kids want the chips and pretzels over the fun size candy! :smile:

I am not a nutritionist but... I honestly think you are eating too little if you are doing C25K, P90X, and nursing a baby as well, along with all normal daily activity. Are you at least NETTING 1200 calories or are you only eating 1200 and that is it? I would put your activity level at least at moderately active and at a…

Attempting this next week, thanks!

Let your body heal. Don't push it! Watch you calories and take care of yourself! If you go back too early you could cause more damage!

I'm so sorry you are in so much pain! I am bumping for tips of my own with PsA. :flowerforyou: