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Just need to vent and know you will all understand!
My toes are swollen and it just sucks! I have had psoriasis on my skin since I was 7 and at 25 was diagnosed with PsA. I can manage without drugs most of the time but today my toes on my right foot are swollen like sausages, red and hot! Gah!! Trying to do anything when the joints in your foot are swollen is pain to the…
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I'm not obese any more!
I'm a little more than half way there right now but thought I'd post some progress pictures. I hide from the camera so these are the only pictures I have. Promise, no more hiding so that I can show you all some decent ones when I'm closer to where I want to be. (I hope the picture works!) I don't get it? it's there? LOL
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The Real Bears
http://therealbears.org/#video Not putting it up to cause a war. In fact, I won't comment on this thread again. I drink soda on occasion myself, I used to drink it daily but now it is a sweet treat. Just thought it was interesting and that others might also find it interesting. Enjoy!
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Peppermint Meringue Kisses
I put this into my recipes at the 48 the site author said she was able to make and it came out to 13 tiny calories a serving... Plenty of room for a dark chocolate drizzle! :) Enjoy! (I copied and pasted it but I also left a citation at the end so you can see how pretty they are!) Peppermint Meringue Kisses Adapted from…
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I LOVE that I am a ridiculous girl! (NSV)
I saved clothes that were too small for years on end thinking "One day I'll fit back in that again!" Well, that day is now!!! I am so happy that I do not have to buy an entire new fall/winter wardrobe! That expense was eating away at me! Now, I really MUST get rid of my too big clothes, as I never want to see the day I fit…
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Fat2fit Followers who use fitbits I need some help!
OK, you have a convert! I just calculated everything out today and under the Katch-McArdle Formula my BMR is 1421 and moderately active gives me a number of 2544 - 20% I get 2035 and am aiming for anywhere between 2000 - 2100 for a daily goal. I switched my activity level here up from sedentary to moderate but I am still…
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Questions on Zumba licensing class?
Hi! I have been doing Zumba since June of 2011 and I'm addicted! I go to class twice a week and do it in my living room as well. I have my own choreography for a few songs too. I have this thing where if I make a promise I keep it, even if I only made it to myself. Well, I made a promise to take the licensing class if I…