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You're doing all the right things-good for you! I will be 61 on the 31st of this month. I've lost 16 lbs.in a month + 3 days. The reason for my effort is because I want to retire (I've worked full time since 1968) and be healthy. I don't want to take a lot of meds and have lots of doctor bills. I also have grandkids that I…
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This sounds really good; love cilantro. Going to make this weekend. Thank you!
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You look incredible; keep it up. "Chunks of My Gut" sounds like a song title. :)
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Great job; keep up the good work. I look in this forum for inspiration and you definitely give me hope. God bless you.
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Can you please share your recipe/procedure for using spaghetti squash. Thank you!
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I have the same problem with my arms so your good news is encouragement for me. Keep up the good work!
