Jeana81

Awesome! The pin up pics are cute! I am planning to do the same when I meet my goal. Surprise my husband :bigsmile: !!!

I was unsure about that also. After some research and talking with others, I decided to let my hunger be my guide. That is, if at the end of the day I am not hungry then I don't worry about the earned calories. I just try to be sure I have had enough protein so I am not starving my muscles. Some days, I am hungry so I do…

What a change! Well done.

As far as breastfeeding goes, just gage your hunger. Your body will tell you if it is in need. If your baby is getting hungry more then every 2 hours, that could also be a sign that you need to eat more. Just try to make smart choices when eating that 'extra' bit of food.

I have always stayed away from fake sweeteners not only because of cancer risk but also because they have been linked to memory diseases. Aspertame, for example has been found coating the dendrites (sp) of brain nerves. That is all bad if you ask me! I use honey or raw sugar in smaller amounts to sweeten my tea, coffee,…