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Miami,FL 305 baby!! lol
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like everyone has told you, its just water weight u will lose. also, you might lose the 10 lbs but according to my doctors you will gain back double the weight once you go back to your regular eating habits. if you are doing it to kick start the new you then its ok i guess, but dont starve yourself.
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RIGHT NOW I AM TAKING A PROBIOTIC (PEARL) WITH A GLASS OF WATER WHEN I FIRST WAKE UP, THEN IN THE MIDDLE OF BREAKFAST I HAVE AN OMEGA 3-6-9 AND A FLAX SEED VITAMIN. I DRINK 7-8 CUPS OF WATER DAILY AND THAT HELPS A LOT. IF YOU EAT THE RIGHT FOODS IT WILL GET TO THE POINT THAT YOU DONT NEED ALL THE VITAMINS. ON THE OTHER…