Replies
-
Thanks for your replies! I have a desk job so I put in sedentary (as the website said for a seated job) but I walk to work/laundromat/grocery stores etc, and walk on my lunch breaks in addition to pretty vigorous exercise for at least an hour 3-6 times per week. I'm plugging in my exercise (and definitely eating the extra…
-
I just joined this site today but I've lost 75 lbs prior to joining. I have to say, my journey has been long and slow. It's been almost 3 years and I have another 15-20 lbs before I reach my goal (hence my joining this website... trying something new). I have an admitted addiction to food and I had lost the weight before…
