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HI!! Feel free to add me as well..i would be more than happy to help and be a support for you..i try to surround myself with supportive people who arent going to bully me into looking at my food journal or when I know i have slipped that make me feel ashamed! That kind of crappy attiude isnt going to help anyone and i…
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Yes, I did it (more times than i care to think about) Not doing it now, as of late it was 2010 when I was last on the program I loved the meetings.i would cry sometimes just knowing, omg im not the only person in the world who does that! Our leader was very inspirational and funny. I did not like loggin my food as points.…
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Im sorry to hear that..i have been there done that and been back around! Just make small changes so that you ease your way back in..thats what i try to do..maybe today i just log my food no matter how much i eat. Tomorrow I will try to eat some better foods, like fruit with my breakfast. Adding something everyday just…
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Hi Kristy Feel free to add me if you like..im in that same boat as far as loss! I would be happy to help in anyway i can! Jen
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So happy for you Cindy! its been great watching you go from "ok im gonna try that hill today" to conquering even bigger personal hills! This is a big day! Dont ever forget this feeling!! :) you earned it my friend!!! Jen
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awe congratulations! Feel free to add me if you need an extra pal! Happy friday!!
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Welcome and best of luck to the newbies! Also like the others, please feel free to add me!
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There are so many reasons.. lets see if I can list a few depression self loathing hypothyroidism laziness A love of eating and not moving loneliness the first two were the primary reasons i would overeat and spend my fridays gorging myself with pizzas and chips and candy..i never cared enough about myself to ever think i…
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Wow Im with everyone else! Nice job! You not only did something for yourself but you spoke for so many people who have been treated that way or avoid gyms bc of jerks like that. I would have felt so sick i would have run out and never looked back!! Congrats to you for empowering yourself like that! Jen Two thumbs…
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Best of luck and welcome. I have been on the roller coaster of diet / lifestyle change, etc for so long..this time its been rocky but im not giving up!! Please feel free to add if you need another buddy. I am not perfect at this and i have a long long road ahead of me but im more than happy to help in anyway i can!…
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Welcome to all the new people to MFP! Its a great place for support and ideas! Feel free to add if you need any extra support or motivation!
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Hi Brandon! I have been at rock bottom many times!! The first day is usually the hardest (probably why so many times "I will start tomorrow" is common). But you have taken the first step. Its easy to feel disgusted, let down and ashamed but tell yourself that this is a number you wont ever see again! It can only go down…
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This is great place to find lots of support and people in the same boat as you are! Everyone has their ups and downs and days where they just cant commit one more day and its nice to see people share those stories and make you feel like you are not alone. best of luck to all the newbies and feel free to add if you need…
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Welcome to MFP! Feel free to add!
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Im sorry to hear that but know you arent alone. Its something we all go thru. Try to remember what you have done that is good and know you are capable. Maybe step away and re-eval why you are doing this and what your goals are / were. maybe readjust those goals! Sometimes stepping away gives you clarity. Now that doesnt…
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This is a great place to find support and make new alliances in this journey! Its a great place to see what other people are trying and what is not working as well and to ask for help. Highly unlikely one issue is terribly different from someone else cuz we have probably all been there at one time! Would be happy to help…
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feel free to add me! We all need a little support tossed in our corner!!
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you have def. come a long way and yes those setbacks seem so insurmountable, but they arent! We all have those days, some times several days where we cant control our cravings, our emotions our whatever. Its going to take time to undo those bad habits and that not even to say they go away for ever. Its so much easier to…
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16 lbs down is a fabulous thing!!
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Definitely sounds like you are off to a great start and this is a great place for tips, advice and for finding ppl in the same boat! Feel free to add me as a friend if you would like!
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I feel like godzilla ripping thru the city looking for food my cravings and emotions get so bad! Im going thru this now and what makes me mad is i feel like it derails my progress. I do my best not to go overboard but I also know there are times when someone might lose an eye if i dont get something my body is screaming…
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Hi! Feel free to add me and I would be more than happy to help in anyway I can! This is not an easy process for anyone and we all have times of lack of motivation and willpower! Dont give up on yourself!! Jen
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Best of luck! If you need an extra friend feel free to add me..i have met some pretty amazing ladies on here who have been supportive and make me smile when i need it the most. I would be happy to give you what I can anytime you need some extra support or just a place to rant! We are all in this together!!
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Hi and welcome! Best of luck to you..if there is anything I can do to help with encouragement or just an ear when you need to vent, please feel free to add me! I started MFP last year and it was eh ok..i got out what i put in. I have been doing it again since 12/26/11 and have been sticking with it and when some days its…
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Welcome!! Best of luck to you all on this journey! We are all here to support each other!
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My wgt fluctuation is about 3 to 5 lbs. I weighed myself last sunday and it said I had gained 4 lbs and the next day the cramps started! So i know that cant be right! Of course now that its here, I am ready to eat everything in my sight..i do well until 3pm and my cravings have kicked in..i have had enough water to open an…
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GW-160-170 CW-299 Height-5'3" Age: 37 Sex: Female All new friends are welcome!
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I agree with you on them having their minds made up already. One of the alternates who is speaking actually called her a good mother!? Even if she didnt murder her child, she was partying while she was rotting away somewhere and not concerned with anything but herself..sounds like a fabulous person up for mother of the…
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Very very upset and disappointed! Its like they are ok with this woman discrediting her family to distract everyone from what really happened. They say they dont have a cause of death and so they couldnt convict but yeah she is a liar..In the Scott Peterson case I dont recall them knowing how Laci died and they convicted…
