sav22

Day 1 :) Weekly Goal: 3500 Mon: 554 calories burned (walked home from work - 2 hrs / walked at lunch 30 mins) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…

I'm a newbie and need some motivation so I'm giving this a go for the first time! Week 1 : Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…

This is the MOST AMAZING video!! THANK YOU!!

thanks, they're simply but effective words :)