LinzLZ

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  • Chicken Salad...lowfat mayo, boiled eggs & pickles
    in What to make with leftover baked chicken? Comment by LinzLZ June 2012
  • Are you taking any medications that my have the side effect of weight gain? I took Zoloft for for 6 months and gained...I was doing P90X 6 days a week and eating VERY healthy and after 30 days never lost an ounce...I was devestated...I had never worked so hard...and never weighed as much as I did. Someone asked me if I was…
    in What am I doing wrong?? I could use some input.... Comment by LinzLZ August 2011
  • If you are taking any medications I suggest you check for the side effect of weight gain....I did P90X for 30 days and was eating VERY healthy and did not loose an ounce and I knew something was wrong...it was Zoloft :( stopped taking it and the weight melted off as soon as the medicine was out of my system...I was on the…
    in Why am I NOT losing weight?!?! Comment by LinzLZ August 2011
  • I'm 5'3 and wore a size 5/6 (US) in blue jeans when I weighed 140 but didn't have much room....normally weigh 130 and gained 10 pounds from taking a medication and all of my clothes got really tight...I was exercising A LOT. Once I figured out it was the medicine I went back to normal....exercise and inches matter a lot in…
    in What is/was ur Size@ 140lbs Comment by LinzLZ August 2011
  • I don't worry about being under my calorie goal that much as long as my energy level is okay and protein provides energy so I definately don't worry about going over my protein goal :) hope this helps....
    in Remaining Calories Comment by LinzLZ August 2011
  • You could track calories burned with pedometer/calorie app to get an idea of what that rate of activity is doing when you start those hours...and also consider that working out raises your heartrate and that is what you need to do to burn fat...so activity level vs cardio heartrate increase is kinda different...you'll…
    in Odd question about workouts and schedule… Comment by LinzLZ August 2011
  • I've been wanting to try it as well...how long are the workouts? Is the Wii version the same as the DVD set?
    in Zumba ... is it as good as everyone says?? Comment by LinzLZ August 2011
  • I had a friend suggest that every 6 days to go over my calorie goal...She said that your body will get used to a certain amount of calories everyday and will get stuck so when you go over it actually tricks your metabolism into a jumpstart. Your weight may be up the next day but the day or two days later you will almost…
    in Frustrated! Comment by LinzLZ July 2011
  • I felt the same way....I did it 2 wks before I felt like it was working. I went back and forth with 2 pounds and lost it and then back and forth with another 2 pounds and got it off and now I'm doing it again with another 2 pounds! I've never "counted" calories and always refused to try it...I tried more exercise or eating…
    in Going on week 1....doing well but just want faster results Comment by LinzLZ July 2011
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