martymum Member

bumping to save, thanks for posting sounds fab for winter

I'm from Blackpool...oh...wait...hehe:drinker: :drinker:

just going to throw this in....please do not be offended but is there any chance you could be pregnant??? Only because the steady gain seems to have been from feb ish this year....a change of 5-10lbs could just be your maintenance range but the gain this year is different

http://gizmodo.com/5902699/banish-shin-splints-forever-with-one-magical-exercise you're welcome :drinker:

erm...looking back over your diary for the last week most days you are logging 187-600 cals eaten in total...is that right?? if so your weight loss will slow down as your body worries about where it's next meal comes from if just not logging then it is hard to offer advice

yes you do like Alex!

my first one about 3 months ago...sorry for the poor colour...my dragone actually has purple, lilac and magenta highlights and is bright and colourful...hurt like a ***** though on the outline but worth it!

but...even the Doctor says as a weight loss plan it works!! and I have an adipose plush:drinker:

try this http://www.muscleandstrength.com/workouts/dumbbell-only-home-or-gym-fullbody-workout.html martyxx

wow..just wow..congratulations on taking back your life!

[/URL] this isn't me its Penny_eclipse : ))

I haz the biggest belly...where's my prize???? [/URL] [/URL] bleugh!!!

ok ok I'm here..will get a pic later but I may blind a few people... also what is a :- tricep dip press up rotation thing wall sit like the idea of 8 min workout..is this like the michael (I am an idiot) mosley workout? martyxx

hello try this...it burns like hell at first but gets easier each day...and it works!!! http://gizmodo.com/5902699/banish-shin-splints-forever-with-one-magical-exercise martyxx

all my local shops...north west uk...measure in lbs but when I lived on the south coast (yuk) everything was metric...so much easier in imperial but I have to say I bake with both and sometimes break the cardinal rule and mix and match metric and imperial in the same recipe!! hehe

I was at 950ish then moved house and had no internet for 5 days now back to 90...I have a couple of friends at 1100 and several over 900

amazing work well done...you don't even look like the same man now...in fact you look a lot more like your brother in the face now

my awesome friend...go Cindy!!!!

I have just read this and then skipped to your update...so pleased everything is going well and you seem to be so positive big (((hugs))) from a complete stranger and I hope you continue to heal well both physically and emotionally

you look so happy now...well done on all your hard work...a true inspiration!

BF4 n Ghosts GT: SoG Marty Was looking forward to Elder Scrolls online until I found out Bethesda is charging £9 a month to play (on top of £50 for the game and xbox live sub) and with 4 gamers in the house (me, hubby and 2 kids) there is no chance I am paying for 4 monthly subs :explode: also am looking forward to ME4…

thanks..now my hubby wants one too :laugh:

BF4 x360

because we are human!

bump...moving house so will try next week

in view of the impending season... 'it's brass monkeys out there'!

bumping cos this needs to stay at the top for everyone to read!

hi Good luck sweetie...there is a LOT of info on the forums so have a good read...if you open your food diary then people can help you adjust your macros (protein, carbs etc) MFP does work and helps promote a healthy life not a restricted diet. martyx

hehe yeah but PlayStation still sucks balls xbox ftw!!

renting it first...I have my doubts.. waiting on Nov for Ghosts and BF4 martyx