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Hi everyone I just started 5x5 with hubby on Monday. Today we did OHP and omfg I struggled!! I managed 3 sets then no more with 20kg (41lbs) bar. I could not keep my wrists straight and my left arm fe…
Hi everyone Have you seen these..no I don't work for them I saw an article in the paper and did a search noodles with 18 cals per 100g pasta to come soon... Think I love this man..going shopping tomor…
I saw this and, apart from the dreadful clothes she is almost wearing, thought bloody marvellous!!! The midwife says its safe but the comments from the haters are hilariously ignorant.…
I knew it..just another reason to eat bacon!! http://www.dailymail.co.uk/news/article-2321406/105-year-old-womans-secret-long-happy-life-BACON.html martyxx
Hi I have joined this gym and loving that it has a pool. Not so much that the gym has no squat rack : (( I know there is one in Havant but I cannot get there. I wondered if anyone goes to this gym and…
Hi all So hubby and boys have decided if you can't beat her...join her and want to partake of my healthy lifestyle change:happy: Hubby and I are going to do stonglifts m/w/f and c25k t/th/sat with sun…
Hi I found a link to this website and thought it was a great idea...here are real women in all their glory...spots, cellulite, stretchmarks, mummy tummys you name it:blushing: Might give you a lift if…
hi 1) What's your current intake of calories, on average? This is TOTAL CALORIES EATEN so this would include anything you eat for exercise calories. In other words, how much are you eating? 1800 (TDEE…
hi I just bought a 2.5kg bag of unflavoured soy protein frankly because it was cheap...I have used strawberry whey which I like but couldn't afford. I am using it after lifting/swimming as recovery an…
Hi guys just to let everyone know 'my protein' has a sale on at the moment....lots of 1/2 price stuff...just got soy protein 2.5kg for £13 (usually £26) got variety of stuff on offer martyxx http://ww…
hi I have had my bf tested at the gym with a machine they attached to bit of me and it was 37.5%, that was about 9 months ago. I have been putting my numbers in online calculators and getting a % from…
Hi I have sciatic pain (caused by years of lifting/standing as a nurse and being overweight) that means I can't run (grrr) I am going to the gym 3x a week and go on the rower for 30 mins, stair climbe…
according to bbc news website y Just over a month after the release of Diablo III, a pro player has managed to complete the game on its hardest setting. Toronto-based Kripparrian posted a video on You…
Just wanted to say hi to everyone. I have been on a plateau since Nov....yep nearly 6 months I have lost and found the same 2lbs argggggghhhh!!! I have tried all sorts..eating 1500 a day regardless of…
Hi I have been eating back 1/2 my exercise cals for a couple of months as I found I couldn't just eat 1230 cals a day. My weight loss slowed to less than 2lb in a month. I was going to stop eating the…
Hi I am 41, 5ft 3in and have been hovering around 165 since nov. Put some on over xmas up to 167 now stuck on 164-165 again since Jan. I started at 188 and 1260 cals and lost quickly. Then I stopped l…
Hi saw this and thought it may inspire someone...well done to them both martyxx http://www.dailymail.co.uk/femail/article-2114826/Couple-pact-lose-weight-wife-nearly-died-drop-15-STONE-just-18-months.…
hi The trailer is out, release date 31st Oct Looks different, very different to the other, I know the Ezio story is finished so this is a whole new spi on the game. trailer here.......... http://assas…
I thought this may be of interest to people considering surgery.........from the daily mail online London hospital trials alternative to gastric band for those who cannot have surgery... and it takes …
Hi Got sent this by Curves and thought it was funny... Twas the month after christmas Twas the month after christmas and all through the house Nothing would fit me, not even a blouse The cookies I'd n…
Hi Got sent this by curves and though it was funny Hi Got sent this by Curves and thought it was funny... Twas the month after christmas Twas the month after christmas and all through the house Nothin…
Hi Thought I'd ask in here I am desperate to get hold of the usmc khaki halo 3 messenger bag for our 11yo for Xmas....I found it in gamestation and amazon and its out of stock permenantly with no date…
Author Unknown A Poem for Remembrance Day "The inquisitive mind of a child" poppyWhy are they selling poppies, Mummy? Selling poppies in town today. The poppies, child, are flowers of love. For the me…
Hi Meant to post this yesterday but today will do...just showing off cos I'm really proud of this... My name is marty, and I am a nicotine addict. I have stopped nicotine for 2 years, 1 day, 17 hours,…
Hi I apologise in advance for another hrm question but I did use the search for an hour and couldn't find an answer. My hubby got me a hrm from amazon. It was a cheaper one but does have a chest strap…
Hi I love finding stories like this...this lady is a real inspiration to us all I think...no surgery or faddy diets just exercise and healthy eating...ya http://www.dailymail.co.uk/femail/article-2020…
