shelbiejo Member

You can do it! The hard work pays off before you know it!

You don't think that is very impressive?!?! Are you crazy?!?!? That is AWESOME! When I started running I couldn't even run 3 minutes straight. Running is tough for anyone when you haven't ever really done it. You will start to love it though! I am finally getting to the point I love it and I've been doing it for a few…

Great job!

You are looking great! You can see a ton of loss in your stomach! Keep doing what you are doing because it is working!

That is awesome! Keep up all your hard work!

This is my before and after from the end of April until today. It is only a 7lb difference....But at least it is something!

Just added you(:

I am 4 11' and haven't lost a huge amount of weight (7lbs so far and 9lbs to go until I reach my first goal) But I feel like with how short we are even a little bit of weight makes a huge difference. Here is my before (from the end of April) and my after (from today.)

#1 best thing to do is bring your own healthy snacks to have at hand and pack any meals you will need!

It is somewhat clean in the second picture....:blushing:

I still got a ways to go, but thank you!!

I personally like the Ripped in 30 a lot better. They are both good workouts though.

I'm half way through the first one....It is very, um, different. I'm not sure if I care for it.

I use it and I like it. People b**** on these thread about how it is an "easy way out." Not really. I am getting the same amount of calories in that I would have anyways? I work my *kitten* off at the gym and at home. I'm doing the exact same thing as you. An "easy way out" in my opinion is taking a shake/pill or whatever…

Me!!!

Good job! I feel like being on any cardio machine for that long is hard so good job!

So inspiring! You look amazing!

I have a cheat day. It works for me. I see it this way, if I were to eat crap all week long and then eat really healthy one day of the week I probably wouldn't lose anything or get in any better of shape would I? Once day isn't going to hurt you.

I am a strong believer that losing in you chest has a lot to do with genes. I had the same worries, but I haven't lost anything on my chest yet, but I've lost inches everywhere else. It is a bitter sweet thing though now....I'm glad it looks like I'll be able to keep a really nice sized chest, but I'm bummed that I'll…

That is how I was.....So I made my brother hide the scale and promise not to tell me where it was for 6 weeks..... Now the scale is left out but I have no desire to weigh myself until my other 6 weeks is up. But I do my measurements every weeks(: It is a great feeling not letting the scale determine my mood every day.

Golds Gym people don't know what they are talking about........I went there the other day and was blown away at their stupidity. 1- He told me to eat a LARGE meal right before I came in....So I know my weight was higher than it really is since I just ate pounds of food and a couple liters of water......And I knew my body…

Take measurements and don't weigh in for a month or two. I like seeing inches gone rather than pounds and when I weigh in every couple months I end up being more impressed with the numbers I see!

I'm signing up for my first one tomorrow! Sooo exciting!!

Unless you have a heart rate monitor you'll never be exact.... Most people put it under circuit training.

Check out DDP Yoga! It has had amazing results when it comes to weight loss.......That is what I am doing right now and I LOVE IT!

Girl, you are going to get loads of negative feedback on here....But I'm sure you already figured that out. I do Body By Vi and I like it. I stay fuller drinking the shakes than when I eat real food. If I'm not in the mood for a shake that day I eat real food. It isn't a miracle shake. And it isn't a meal replacement for…

I'm 4 11' and 124. That seems high, but I have bigger boobs that I cannot seem to shrink down while losing weight. (not complaining.) My goal right now is to get to 115. The people I met with at the gym want me to go down to 105, but I will just see how I feel at 115.

I drink 2-5 liters a day.

Hahahahahahahahahahahahahaha! I don't even know how someone could even think they have a chance of looking like that by doing the 30DS.............Thanks for the laugh.

I've never heard of this...I'm interested to see the responses.....