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If you love cute puppies.....
Assist mine in winning a costume contest haha(: They are a big part of why I have gotten so active so I think they deserve to win... Go click the link and like their pictures! They are super cute I promise! Thanks!…
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New Friends, Similar Interests
I started my fitness journey a year ago...I was super active at one point in time, but after Christmas I stopped. I have continued to eat healthy and workout. I am now committing myself to be more active on here so that I can keep my motivation up and possibly motivate others. THE RUN DOWN 4' 11 115 Lifter Do Yoga Runner…
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Get off the tredmill and LIFT!
That's all(:
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(Pics)Finished the first 13 week of DDP!
I just finished my first block of DDP Yoga (13 weeks of beginner level.) I love it! Don't mind the super awkward faces I am making...
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Bye bye 5's, won't miss ya!
Finally throwing away all my size 5 pants...Wahooo!
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Crazy what 90 days does to your tummy!
90 days in of a lifestyle change! *edit* Here is the quick run down of what I have been doing RI30- I do this three days a week (sometimes 2 if I don't feel like listening to Jillian's voice.) I do each level for two weeks. The first week I did 5lbs weights. The second week I did 8lbs. I'm going through the dvd a second…
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DDP Yoga?
Ok I have just started doing a beginners Yoga to see how I like it and.....I LOVE IT! It has been a month since I started. I am want to keep doing it and advance in it. My opinion is anyone can lift weights and anyone can run....But how many people do you see that can hold their entire body (while in awkward positions) for…
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My Summer Change! (W/PICS)
I started wanting to get in shape at the beginning of summer. The first couple months I was only changing the exercise aspect of my life style and I got very discouraged from the lack of results. So I started slacking and not doing it as much. Then a couple months ago my moms friend had us try Body By Vi's 90 Day…
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All done with Jillian DVD's and some DDP! B&A PICS
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Let’s end the body snark war, together.
I found this online. It is a MUST read for all us ladies:tongue: Why I Don’t Hate “Skinny” Women There seems to be some sort of unwritten rule on social media sites that in order to accept yourself as a larger woman you have to put smaller women down. “Real women have curves.” “Only a dog likes bones.” “I want to look like…
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What To Do...What To Do If..................
Okay so I have recently lowered my body fat % down 10% since starting to calorie count and workout at least 6 days a week. I still want and know I can lower it even more. The problem is my boobs, well I think it is going to be a problem anyways. They haven't gone down in size at all and I know that they have one of the…
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Measurment>Scale
I pictures always go on too small when I post them. So just go to the links to view. http://fitness2shelbie.tumblr.com/post/28201012458/these-are-the-half-way-photos-7lbs-11-5 After seven weeks I am down only 7lbs...But I am down 11.5+ inches....I'm happy with that so the scale can suck it! I am finally at a healthy BMI!…
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P90X or Insanity?
I'm a couple weeks from finish JM RI30 and I am ready to step things up to the next level. I have seen/heard great things about these workouts. What one do you guys like better? What one should I start with?
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Fit=Hot
http://www.youtube.com/watch?v=c5APvEfUPPk&noredirect=1
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%^&$ing sick of this!
I don't care if anyone reads this. I just seriously need to get this off my chest because if I say anything to anybody else about this stuff all I hear is "You're not overweight" "You're beautiful" and honestly it is just pissing me off to hear that because I feel like they think I am stupid....Um. Newsflash... I own a…
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Yoga Friends?!?!
I have been on this site for a little over a month. In that month I've switched up workouts to see what one I liked the most and I have fallen in love with Yoga! I also run and lift weights, but I cannot get enough Yoga!!!!!!!! I'm looking for friends with a similar interest in it...Or just any in general...The more the…
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Yoga?!
Ok so I have been doing Yoga Meltdown for a month now and I love it. I know it is not actual Yoga, but I love it. I love doing things that incorporate flexibility as well as strength. I also enjoy how this video is faster pace to burn more calories....It has gotten too easy though. So I have been browsing different Yoga…
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It's Y-O-U-R body!
Alright this is mainly directed to the ladies out there. This is my rant for the day. Below are a few a the pictures of women/body types that I find BEAUTIFUL! Please continue reading.... After using this site for a little over a month I have realized that THIS is what a lot of people THINK they have to look like in order…
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I Got Stalked....Pictures(:
So after work tonight I needed to go to Wal-Mart and I was dreading it. I looked like poo after work since I decided to tan after and take off most of my makeup and was all sweaty. I went into Wal-Mart and got obviously stalked by 3 different guys. Two of them were walking out of the store when I was walking in and then…
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NSV Picture whooohoo!
One of my NSV's for the week.... fitting (no muffin top!) into a size 0 miniskirt that has never fit (without major muffin top) since I bought it in 8th grade. Whooohoo!
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Skinny Fat? Eff.
"A physique, while not overweight (and possibly underweight), lacks any visible lean, striated tissue." 1-They have a high % of body fat 2- Hardly any fat, but hardly any muscle too Okay so recently I have been reading a lot on "skinny fat." It seems like a lot of a people are very disgusted by it. Personally, from some of…
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Have no fear, my boobies are still here!
Alright ladies I know some of us are worried about losing the majority of the weight in our boobs. I sure am! My boobs (Very full D's) are great(: I am starting to worry a little less though! I'm down 5 pounds and I have lost a inch or more off every area beside my boobs/chest and arms....Whooohoo! So I am very hopeful…
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Never thought I would have a NSV...
Tonight I had my first NSV! I started trying to run at least 3 nights a week around the middle of May (seems like longer than that!) I do laps around the church by my house because 4 laps is about a mile. When I first started I could barely run/walk three laps. Over the past month though I can now run the full four laps…
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RI30?
I am starting the RI30 on Monday and I was just wonder what you guys all count it as under your exercise? I count the 30DS and 6 Pack in Six week as Circuit training...But I have eating my exercise calories not knowing if my exercise really gave me that many calories back. I'm trying to end my day with 100-200 calories…
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Friends who never eat all their calories!
I've be tracking my stuff for about a week now and I am always under my calories by 300-600 (after I get my exercise calories back.) I just never eat my exercise ones because I feel like I don't burn as much as MFP says I do. I know I need to eat some of them at least. So my goal is to only have 200-100 calories left over.…
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Weight or Inches?
Okay so I am 130...I have been about 115-120 since high school until I started birth control a little over a year ago. I haven't changed at all besides in my boobs that went up two sizes....I still wear a small or extra small shirt and am a 3-5 in pants....So I am 95% positive all the "extra" weight I've gotten is in my…
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Good Workout Videos
I currently do JM 30 Day Shred (MWF) and her Six Pack in Six Weeks (TTS) but I'm getting so bored with it. I want to get two new videos to do every other week or every other month (haven't decided yet.) What are your suggestions?! I have been thinking about doing a yoga one.... I just need something until it starts snowing…
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Scoliosis
This is a pretty personal thing for me. I have had Scoliosis for 8-9 years now that was caused by a surgery I went through on my ankle. It isn't super noticeable from the back but in the front where it curves one side goes in further than the other. I am super self conscious about it. I also get discouraged to work out and…
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Body by Vi
Has anyone heard of this diet? I just ordered my Shape Kit from them to try. You drink two shakes to replace meals, have two snacks, and one regular meal. What have you all heard about it? Everything I have heard and seen has been good, but I haven't seen much.
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Short small girls Paaaaa-lease!
Ok so I have only really been using this for a day now and the people responding to me are already on my last nerve. I am already pretty tiny. 4 11' 125lbs (25 of it probably all in my boobs) I have never worked to lose weight or get in shape. I've naturally always been that way. Over the last two months though I have…
