Measurment>Scale
shelbiejo
Posts: 283 Member
I pictures always go on too small when I post them. So just go to the links to view.
http://fitness2shelbie.tumblr.com/post/28201012458/these-are-the-half-way-photos-7lbs-11-5
After seven weeks I am down only 7lbs...But I am down 11.5+ inches....I'm happy with that so the scale can suck it! I am finally at a healthy BMI! Happy day(:
http://fitness2shelbie.tumblr.com/post/28201012458/these-are-the-half-way-photos-7lbs-11-5
After seven weeks I am down only 7lbs...But I am down 11.5+ inches....I'm happy with that so the scale can suck it! I am finally at a healthy BMI! Happy day(:
0
Replies
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Awesome for you!
I am with you. My scale went up a lb, but I lost 4% bf, gained 1.3%muscle mass! :-)0
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