nkcampbell83

I drink tons of water or green or white teas with a fruit flavor infused (Pomegranate White Tea is my personal favorite). If that doesn't work I always keep the individually wrapped chocolate truffles in my freezer and just grab one or two, but never going over the serving size. I'm much more likely to get the salt…

I usually end up eating breakfast at my office and it gets be through well past lunch time. I stick with 2 apple cinnamon quaker rice cakes with peanut butter (jif to-go is perfect). It ends up being 350 calories, 31 carbs, 22 g fat and 11 g protein.