changedbutterfly

Welcome! You can do this! Feel free to add me as friends.

Wow! Good post! I wanted to try this but I'll pass now.

Take your doctors orders seriously. I didn't after my knee surgery and started to work out sooner then I should have and my knee hurt so bad for weeks and weeks! Be careful and take it slow.

Yes, I agree with the elliptical machine. All I have at my house is treadmill. I find it very boring.

Hi! Welcome to mfp!

Thanks for sharing that.

This is def what I need. I need to be accountable for! I am in!