jenwillbthin

Awesome job! You are inspiring. You brought tears to my eyes as well. With all the replies to this tread you have to know your doing something right and its effecting way more people than you could ever know. Keep it up!

awesome! Good luck! You can do it!

Great job Heather! Its super hard to get out of the house for me but once I do I'm cool with it. I love my workouts but somehow I sabotage myself with the "I'm to tired's or whatever I let get in my way. Thanks for the motivation! It is working.

OK Friday is done. I did 65 minutes on the treadmill burned 615 calories. Lifted on all the machines twenty times each. Usually do 30 but super tired today.

off to the gym to get my Friday in. 500 calorie burn here I come.

So I can do the first part of the challenge since that's when I have trouble getting into the gym but I don't drink so that part doesn't apply. But staying Hope all goes well for you this weekend. Here's to remembering to check back in on Monday. Good luck and better health!

Great job! Sometimes those kids can really surprise you.

It sounds like your doing right to me. If your losing inches it means your losing just now pounds. Though maybe your not eating enough. Have you found out your bmi and bmr? Those are helpful in knowing what you need to eat as well. I would try eating extra calories for a few days and see what happens. Good luck. Keep us…

holy heck it works well. This makes me super excited I'm allergic to sunflower oil (which for chips is in almost everything). And then to make it better this is way way healthier. thank you so much for sharing this.

that is super hard. Both my girls have gone though this. My youngest is almost 5" 4' and maybe 120 she thinks she needs to go on a diet. Its so sad. Maybe instead of dieting she could workout with you. Tell her that she's not fat and that working out makes you feel better (serotonin levels increase). It might help her feel…

I'm going to try this one. That just sounds amazing and simple

That's awesome! Where does one find your motivational comments?:tongue:

How do you get to school on the days that you don't walk? That sounds like a huge walk 50 mins but it also maybe the answer that you need for not going to the gym. Do you have a gym you can use at the college. I work for a University and the students there can use the gym. Is there a track you can walk right after classes…

thanks for the info it is appreciated

thanks for the info it is appreciated

thanks everyone what great ideas. I've heard about the tricking your mind thing before but had forgotten all it. I really should write down all that I nibble because I'm sure that's where my gain comes from. I will do most of the above and see if I can't just kick this nibbling thing to the curb.

That's an idea. It just sounds gross too. Yuk! Worth trying.

My boss its a kitchen rule. I'm in the public eye so it doesn't "look right"

Good luck. That is going to be hard but whatever you can lose will make you feel so much better. I wish you nothing but success.