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Relay for life
Anyone out there doing it. Ours is this weekend. Last year I walked forever. This year I'm trying to decide if I want to just count laps of use my pedometer. I can't wait to do it. Its one of my favorite things to do for the year. This is my third time participating in the event. Anyone have good stories to tell about…
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Need friends to keep up with and motivate eachother.
I was hoping to add a few friends on my page so I can get motivated and help motivate. I usually do pretty well but things aren't going as I would like them. I love to go to the gym and hike. I want to lose another 10 lbs before my sisters wedding on July 11. Thanks!
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Oregon Hiking?
Hey there everyone. I'm looking for some great places to hike. I love it but seem to go to the same places. Anyone have suggestions? Thanks! Wishing you good health.
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Belly Fat Cure?
I started this "plan" a week ago and I'm feeling so good. Wondering if anyone else out there is doing the same plan.
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NEW! Any success with maintenance
What is the trick to maintenance. I'm not there yet but I've been there a lot and never manage to stay where I want to be. This is going to be the last time for this starting all over again. I've gain and lost the same 30+ pounds for years. I need to maintain the loss this time.
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Tricks?
So part of my problem is that I cook for a living. I'm around breakfast and grill/fryer lunch foods all day. I snack on bacon and bits of chicken strips all day. Not lots but I know this adds up. This is where my weight gain comes from. Any one have tricks to stop eating. I can't chew gum since it is food service. Any…
