sevfam Member

Best of luck! This site is the best and if you stick to it, you can loose the weight you want! remember, your one workout away from a good mood! Ill be your friend if you want. Just add me!

Great job, Im sure it feels great!! Ok I have to ask...whats NSV?

Hi to all of the above ^^^^ Ive been here for a while. Looking for new friends to help stay motivated. I lost 15 pounds and recently hurt my back and gained 5 back! MFP changed my life. Im getting back on track and determined to stay strong! I sent each of you a friend request. I hope you'll add me :~) Im 50 years old and…

First you need some friends to help motivate you, lol! Ill be your friend! Next its pretty simple, burn more calories than you take in and keep moving!!

I lost 15 without one but Im always questioning, usually because I want to eat more lol! I'll take your advice and save for the better one!

Yes, Im looking on amazon. I dont have extra money right now but I really want one. How about the Omron HR-100C? Its $35. Ill look at the one you suggested too. Thank you!

Yes, I really should get a HRM...no extra money right now though...Thank you!

Thanks to all of you!! It means a lot! I burned an extra 423 calories!! I can do this!

I just did 30 minutes on my treadmill!! I all ready feel better lol! Thanks!!!

Thanks...depressing though...way too many calories!

They are only hurting themselves...Just do the right thing for you!

I did the same thing! Two weeks, nothing. Then the third week another pound came off. I know its frustrating but dont give up!!

Thank you all so much!! All of your ideas have given me hope. I dont want to stay home while they go, that would be depressing. I love the idea of ordering a grilled chicken with steamed veggies! I never thought to ask for something that's not actually on the menu. lol. Yay!! I knew you'd all help. We are going again…

I got mine on Amazon...11$ I think. I'll have to look for a hrm.

Oh I see...Its all ready in there...Ok thanks!

Hi thank you!

If I can figure out how to friend you...Lol. I never had "friends" on here before.