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40 lbs in 6 months sounds challenging yet realistic. Count me in as well. I can use some friendly motivation. CW: 229 GW: 190
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I do it many times. For the last 3 months, my weakness has been any sweets (anything from cookies to Haagan Dazs). I also try to remember that I need to just start fresh the next day; and try to forgive myself and move on. But when I step on the scale or buton up my pants; its hard not to feel guilty. @ Ohtobe2 - don't…
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Missed out on this. Anyway, good luck to all.
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I managed to lose about 20 lbs; and then gained it back really quickly. I know the feeling.
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I'm just starting out....again. Count me in. March goal: 6-8 lbs October Birthday goal: 45lbs
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Same here. First time posting. I've been really hesitant in the past on joining any topics. The best to all of us.