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I have the same problem and it really plagues me and im tired of falling victim to sweets lol. What works fork me is chewing gum immediately after a meal, it stoos my cravings and keeps me sane and focused!
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You look awesome, keep up the good work! It's very motivational to see others succeeding on their journey, way to go!
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I wish you ladies well on your journey to a new you! The knowledge on how to lose weight is so plentiful but putting the plan to action is sometimes like trying to make fire with sticks! I've so called tried losing weight before but I've never put my all into it. Being able to lose weight without any or pill had been…
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I made spaghetti squash for the first time not too long ago and I didn't know what to expect, but it was okay. I didn't know that it would be sooo crunchy! I mixed out with spaghetti sauce and meatballs with a little parmesan cheese and it was good!