neha_duvvuri Member

WOW!!!! :noway: Am dumbstruck!

You can refer to :- http://www.cellulitetreatment.org/getrid.html I did try this, but wasn't regular. Need to get back to it.

I don't have any words. I would only request the gurus to switch to maintenance and check their account whenever they want to. Maybe, people can mail them and seek guidance when everything else fails. Many people are emotional eaters. They get support here. Some posts might have got too much personal, I agree.…

If you do bad, you'll have to do it all over again. And will take up all the time again. What's the use of wasting time, money, those fit moments all over. What is done is past. Don't sink further. Gear up! A new you is waiting for you to enjoy life in a fitter avatar.

Thx! This is my very filling and healthy snack this evening.

Go to My Home>Tools>Tickers Update you Weight Data Change the Style of your ticker Get The code of your ticker:- Copy the code from BBCode textbox Setting up the forum signature:- Goto My Home>Settings>Change Forum Signature Paste the copied code Tadaaa!!! Hope it helps. :smile:

Opt for Pizza hut salad, instead. I think they serve at all places. Filling and healthy.

If my buddies allow so... :tongue: Aaaaaaaaaaahhh! And am still 3 calories under(with dinner already planned).

Yaa.. the lighter version. I have 15 days in hand, before the engagement party. My scale has just begun to move. I would be well under my calories, if I grab one small chunk. It feels good to get my rings loose and be comfy in what was tight fitting jeans. I don't wanna get it with all my heart, but am not able to…

I wanna join in. :( but I have to start with learning - how to do push up. :embarassed:

It happened to me 4 days back. I was in pain coz Aunt flow was home. Making up for the last two times, that I didn't even realize she was there. :grumble: I ate n ate, hoping some food would ease it(It works for me some times). I didn't even log the food that day. :frown: Anyways, I suggest have a green salad. It will keep…

I am very much in. Shivers, did you reset your goal? I remember you left with only 4 lbs to go. Just Curious! :smile:

Looks good! Luckily, I have one at 15 minutes biking distance to my house. So, I guess, I'll be regular there after I come back from my vacation. Have taken an appointment though. thx! :flowerforyou:

Sip warm water throughout the day and gargle with salt water first thing in morning and last thing at night. If it pains a lot, you can gargle with a pain killer mixed in warm water. It helps. Get well soon! :flowerforyou:

Apart from fruits, it has loads of butter/fat. Think how much you will have to workout to burn those 440 cals...... n it takes only 5 minutes to munch on it.

My first success, though a small one. I had tried earlier to switch to green tea, instead of coffee. Read somewhere that 4-5 cups a day will keep your metabolism high. I crave coffee at work. Once, just once to kick my brain to start. Since my protein intake was real low(vegetarian and no eggs), I decided to take a protein…

Found a site stating the importance:- http://www.nutricoach.net/water.html You can get it all over internet. All say, WATER is IMPORTANT. Herbal tea is good substitute I guess. But the Indian tea, could be high in calorie. I am myself switching to green tea instead of milk tea/coffee.

This is always my problem. Will do try it from today. Thx for sharing. :flowerforyou: Day 1.

No. am working in The Hague, Holland. Went for a trip to Belgium. Am going for my engagement :P, as well as, Diwali. I was about to write that u r lucky. I had to book my flight via London, just to fly in Kingfisher. :P Silly though. But they define a class. They couldn't get Schiphol services, so they shifted to London. :(

:D Am all over europe. lol..... Well, I gobbled almost half of those chocos. :grumble: Gave away rest, in time. :) I loved the cappuccino. mmmmmmmmmmmm.... Going to India for Diwali festival. Thinking of visiting Belgium once for chocos. Also, I would be travelling through London. But its just 1.5 hours gap in between…

Hello!!! Am Indian. Right now in The Hague, Holland. :flowerforyou:

thx guys! I am not gonna do 9 clean thingie. will try their aloe juice. and ofcourse, need their aloe gel for my skin. thx again! :flowerforyou:

thx! it did help me. :flowerforyou: Although its heaviest, its not mindless and down by 350 cals.

Can I join too? Day 1 for me. :)

This would be a direct link http://www.clean9.co.uk/home.html

Has anyone tried Clean 9 diet? Details at foreverliving.com

All the best!!! :drinker:

The biggest meal, I have. And the biggest problem. I have a fruit and a green tea at office at 4:30pm. I start from office on bicycle at 6ish. When I reach home after half an hour, I just can't stop myself from eating. It becomes my heaviest meal. Today, I had... 1/2 cup peanuts, 1tbsp light peanut butter, fruit salad with…

I too start off exercise or go our for long walk or sit down with ongoing craft stuff. You can have gum or a square of dark chocolate or fruit yoghurt. I hope that would do.

Yay!!! Plans sound good. :smokin: All the best!!! :flowerforyou: