cjgriess

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  • I take a full regime of vitamins, but that doesn't assist with weight loss or maintenance. As for getting back on track...for me it's completely a head issue. I rarely experience hunger so clearly my weight gain is a result of bad choices. I don't necessarily eat horrible foods like I did before the surgery - my palate has…
    in Post Gastric Bypass? Comment by cjgriess August 2011
  • Yeppers! 6 1/2 years out and struggling to lose recent regain....so frustrating!
    in Post Gastric Bypass? Comment by cjgriess August 2011
  • I just printed off a $3 off coupon for a new shake by Ensure that is high protein - 25g per bottle. Hopefully it won't taste like mud!! Let's keep in touch!!:wink:
    in getting discouraged Comment by cjgriess July 2011
  • WOW...I feel like I'm reading my OWN story...having just got off the scale and gained 2.5lbs in one day...a day after 4 straight days of exercise and I stayed under my calorie goal!! I am a 40 yr old female, 6 foot, 6.5 years post bypass surgery, lost 120lbs to get to goal, and now need to lose 30lbs. Just minutes ago when…
    in getting discouraged Comment by cjgriess July 2011
  • LOL...we'll I'm not a huge fan of fruits or vegetables so this might be perfect for me!! :)
    in Dukan Diet Comment by cjgriess July 2011
  • Congratulations on your weight loss!! Thanks for the advice...I'm looking forward to starting the end of the week. Now I'm even more motivated!
    in Dukan Diet Comment by cjgriess July 2011
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