Southernb3lle Member

Please add me. I've been off and on here for years as well.

Me! I'm back AGAIN! Was in maintenance after getting to goal but have gained about 10 plus pounds back. Sending a friend request.

Hi. I'm sending a friend request. I'm in the same predicament.

I'm sending you a friend request. I'm back at it again as well.

Add me. Im back again as well. I've managed to gain so back and need to get back in gear before I gain more.

Feel free to add me.

Im starting "anew" as well. Add me.

@milkandonuts Ill send you a request. Good job on the 10 lbs lost..keep up the good work. Pick yourself up this week and turn around that bad last week. You can do it!

Feel free to add me as well. Looking for active mfpers myself.

Hey there! I also have Hypothyroidism and Hashimotos. I've been Hypo for about 12 years and just recently found out a couple years back that i have hashis. So, i understand the struggle completely. I slacked off and have gained back 10 lbs. :( Anyway, send me a friend request. :)

Just take it one day at a time. :)

@jojov62 I go to a calorie calculator and estimate it that way. I think they give too little calories on here.

Yep! Getting back on track. I hit my goal last summer and was maintaining. But..i got lazy and stopped logging and exercising. Ive since then gained about 10 lbs. Ugh!!

Log, log, log! Drink plenty of water...and make sure to get exercise in. Feel free to add me.

Hi. I can't say that i have experience on losing weight whilst taking lithium but I have been on Paxil for years. I also suffer with hypothyroidism that I am on medication for. It takes a lot of work for me to lose the weight but it can be done. The only thing that I can suggest is just to start...take it day by day. Make…

Thank you to those that friended me. We got this!!

I can relate with the stress eating. I do it as well. Especially when im depressed. You can do this though!! I know you can. Feel free to add me if you like. :)

The thing that helped me the most was setting small goals instead of looking at the whole amount of weight to lose. Also, eliminating drinks with calories. Water is your friend. :) Lastly...slow and steady wins the race. It took me a couple years to finally get where i wanted. Just keep going...don't set a time limit.

I met my goal last year and was maintaining. But then, I stopped logging and exercising.. and pretty much got lazy. I'm not even going to lie. Lol. I've managed to gain 10 lbs. and I don't want to gain anymore. I've worked too hard to get where I am to gain it all back. So Its time to stop spiraling down the rabbit hole…

LL Cool J

You are absolutely right...there is no secret. I'm trying to find my motivation again and hope it sticks.

Sent requests. :) thanks

I feel ya. I'm semi in the same boat. I spent years on here losing weight..about 60 ish lbs to be exact. Then last year i stopped logging and putting in the work cause i was at my goal and maintaining. I can tell you that that was a mistake. I have gained about 10 lbs and my clothes are getting tight. :( No Bueno! I did go…

Congrats! You can do it. Feel free to add me if you like.

I sent a request. Thanks. :)

Hey all. Where's all my virginia people? :)

Add me. Ive gained 10 lbs back.

Add me. Ive gained back about 10 lbs and need the motivation. I will give motivation support as well.

I lost over 60 pounds and for the last couple years have been maintaining. I took a year break and most of the friends i had werent there either. I managed to gain about 10 pounds and need to get back to it. I would love to support and motivate as well as get it back. So, feel free to add me.:)

Add me. Im currently struggling as well. I have been maintaining for a couple years ans have managed to gain 10 pounds since. :( I don't want to keep going down the rabbit hole.