JasonSwetland Member

Drinking water will not hurt you so drink up. The body 'has everything it needs to detoxify itself' is true however it replenishes what it uses in that process with the water you drink and the food you eat. One of the things it needs most to detoxify is water, so drinking a liter in the morning will get it started faster.…

OK I don't know why someone flagged this quote for moderation but there is NOTHING wrong with what this poster is saying. Please don't flag posts unless there is a legitimate reason too flag it. Thanks.

Two words: Breast Implants. Seriously, get out there, run, lift, swim, bike, burn off the fat. And if you don't like your decreased cleavage and heft, get implants. Its an easy solution and you will have nothing to be ashamed of. The important thing to focus on: your fitness and health.

LMFAO

Nightmares await. I met my wife this way. :)

WHAT a FOX!!! :) Congratz on your hard work!!!!

I built a mount for my smartphone so I can listen to the music like a stereo on a motorcycle and I can also have my GPS running at the same time which is fun to see my speed and map location. I have worn buds on the path too. If you are observent its not a bad idea. If you peddle head down with or whithout the buds your…

I was like you once but then I took a hole saw to the eye.

@soophieboo. I was like you once but then I took a liver transplant and my jaundice went away. I think shaving your pikachu would be a shocking experience. So much adult humor there.

@leiki I was like you once but then I took a hedge trimmer to the forehead.

The HRM is way more accurate in my opinion as it attempts to measure actual effort sustained during the activity based on heart rate, where as the other devices assume an average and make a calculation based on theoretical averages (as opposed to the measurement of the HRM) and yes sometimes the devices overestimate and…

Its ignorance. Plain and simple. Dont be afraid to challenge people like that. Ask them if they eliminate cat or dog, which in some cultures are food. If so Shes disordered. Some cultures even eat their own poop. Does that mean Im disordered? Of course they will say its a disorder to do those things too. They spend too…

Im getting that way with ssome of the Gardien chicken patties that really have a meat texture. It starts to turn my stomach over. I do like the boca crumbles still however.

@naturemade: This should help you in the future. Definition of LEGUME 1a : the fruit or seed of plants of the legume family (as peas or beans) used for food b : a vegetable used for food Definition of VEGETABLE 1a : of, relating to, constituting, or growing like plants b : consisting of plants : vegetational 2: made from,…

Last I checked legumes are vegetables. You may be confused and considering vegetables 'garden vegetables'.

Beans: Chickpeas Kidney Beans Black Beans Navy Beans Northern Beans Black-eyed Peas French lentils Red lentils Yellow split peas Green split peas Pinto beans Roman beans Butter Beans Just to name a few. Soak them overnight and boil them the next day until soft/ Add to pasta. rice, salads, or eat them in a soup! Beans are a…

It will only happen on Nike+ equipment. Its not what the polar is doing, Its the Exercise equipment intentionaly set up too work that way. It is so you can wear your chest strap and the equipment can be set up to adjust your workout constantly based on your heartrate. The guy on the treadmill next to you can simply ignore…

One quick tip for preparing food ahead of time for the week: We make 10-15 cups of rice at a time for the week, then divide into 1 cup ziplock bag servings squeeze as much air out as possible before sealing and freeze them. We go through a lot of rice so we use it within a week. Microwaving for 2 minutes is usually enough,…

Bump

Enrique Iglasieus (spelling?)

You can buy an arm band for a Smart phone, which wraps around your bicep, and get a shorter set of earphone cords OR just stuff the excess length into the arm band. Thats what I do when its warm enough to go without a jacket. If Its too cold to go without a jacket, I have an old 'fat jacket' with an inside pocket, I just…

beergaritas: Frozen Glass, salt the rim of the frozen glass, open a modello or Dos XX amber, Shot of seliccion suprema herradura tequila, Half a lime squeeze as much juice and pulp out with your strong hand. Drop the rind into the bottom of the glass and give it a swirl. Drink it. Repeat.

I chop it up and add it too iceburg lettuce salad to get a mixture of crunches. You can also make Kale Carrot Muffins. I have been thinking about making these. The video starts with a racoon, thats the correct one: http://www.youtube.com/watch?v=CqHNCbOcQC8

sarah silverman

metamucil everyday. Somedays twice. Also Whole grains have more fiber. Whole rolled oats instead of instant oatmeal is a good choice, and only takes a few minutes longer to prepare (Nuke it with water for 2-3 minutes) Of course Brown rice, Brown pasta, all are good.

Tea, Coffee and Beer.

It almost appears like a spam post so people are probably assuming thats what it is. I did just check it out and I am pleasently suprised that this is legit. I will give you some props to my friends list.

@capnwo- Jared Leto as Angel Face in fight club.

Jeanne Tripplehorn

jessica beal