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I know it's so hard! Hang in there! Just get right back on the wagon. :smile:
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So...did you analyze yourself in the shower? What did you come up with? :tongue: I'm teasing ya....
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Lost 3 lbs! :noway: I know it's mainly water weight..and the fact that I am not drinking 5 pepsi's a day. :embarassed: Feeling good, doing good. Got my gym done while Cody was at school this morning. Hope everyone is having a great Friday!
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Okay so I'm new, so I am so sorry if this has been posted before. So I have the dunlap disease...you know the dunlap of fat that hangs over my c-section scar. Is there anyway to help so that loose skin doesn't just hang as I lose weight? Also are there any skin lotions or things you have heard of that help? Exercises? My…
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Happy Birthday Tami!
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Thanks for the encouraging words...that does help me feel better. BTW: How stinkin cute is your dog!
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Great thank you!
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Man oh man I just love it here. This group is perfect for me. I am weighing in around 248 and want to get to 160-170. Count me in! I noticed it slowed down a little, everyone still on board??? Today was day 1. I stayed right at my 1200 calories, and walked for 35 minutes on the treadmill at the gym. I am totally in love…
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Ok so I did my walk tonight at the gym. I walked at 3.5 for 35 minutes. So MFP says I burned 249 calories, but the treadmill at the gym said 214. Which do I go by?
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WAY TO GO!!!
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I hate plateaus but good work!
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OMG you girls are hilarious!
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You look awesome! You can totally tell!
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Hey you stayed on target with your calories. To me that is what is important. Tomorrow maybe do a little more exercise. Don't be so hard on yourself! Look how much you have already lost!
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I think it really is just what I need to keep me motivated. :0)
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So I just finished logging my food and exercise for the day. So far I am completely impressed with this site! I mean crap it told me if I continue how I did today how much i will weigh in 5 weeks! How cool is that? I love it!
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Yes, I believe it is 500 calories extra for a nursing mommy. :smile:
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I will totally have to look for this one. I love the Dannon Carb control ones. :smile:
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My name is Jamie. I am a full time mommy and wife. We live in hot Arizona. I have always been heavy. I am currently at my heaviest. I have tried pretty much every diet out there. Lately I have been on the under 20g carbs a day and I just gain it all back plus more. I am at my last attempt before I look into lapband. My BFF…