chubbymom

Girl....HOT HOT HOT

Hmmmm maybe that is the problem. I will try that thank you!

I hate my ankles. I love to jog. If I jog outside I am fine. Inside at the gym on the treadmill my ankles start to hurt and I can only do sprints....sucks!!! I wear Nike Air womens running shoes too! Any ideas?

Britney, Justin, Madonna, Rhianna.....Usher....hmmm cant think of anymore! LOL.

We always have such a good time. The instructors are nice, and play loud awesome music to cycle too! I also look like I just got out of the swimming pool! :tongue: You can make the class as hard as you want. In my class you turn up and down your resistance so if it is too hard dont give up just turn down your resistance…

Oh and I want to add...it does depend on your size age etc. With my polar I put my age, sex, weight, height all that in....I am 240lbs so I probably burn more than say someone who weighs 180.

This class is 60 minutes. I was in there for about 10 minutes just riding with no intensity. So it was probably more like 900 for the actual 60 minutes...but heck who cares! 45 minutes when I have taken that one I burn between 680-780. I love my HRM. If you can get one its totally worth the price! So do you think 3x a week…

Does anyone do a cycle class at the gym? I do. I love it! Man i walk out of there feeling so strong..and like I really tried my hardest. Tonight I burned 966 calories!!!! Crazy. That is according to my Polar HRM. I am drenched with sweat....time for a shower and some sleepytime tea!

SLAP! There done. Ok take all the frustration, guilt feelings, and emotions and put them into your workout. Work youself hard...have a great healthy lunch...you will feel better and get back on track! You can do this!!!

I loved all of his posts on info for us newbies. I hope my bad day post yesterday didnt cause him to go. We all need a pick me up now and again.

CONGRATS GIRL!!!!

Wow some really good options Fitness Chick! Thank You! I am going to try the mini meals... Yes I do cardio and strength training. I am obsessed with cycle...which leaves my thighs burning but I burn 600-800 calories per session for 45 minutes according to my HRM. I think I just need to re-evaluate things. My hubbs took my…

Do you really want to know???? On the weekends...mainly Saturdays we always go out. That is our meal out every week after hockey. We did Olive Garden..I had soup and salad...but like 4 breadsticks! :noway: Average day is like this: B: 1 cup raisen bran crunch or 2 eggs L: Sandwich on whole wheat (turkey) with provolone,…

Congrats!!! Stick to plan but of course talk to your doctor first. Find out what you can keep your heart rate at during pregnancy and how many extra calories you might need!!!! You are going to do great! What's a 3rd? LOL :laugh:

Welcome! You will love it here! :smile:

I had the worst day. I'm sure people are sick of hearing me complain...but come on...I have been working out for 2 months...changed my eating habits...on the weekends I might go over but i mostly have stayed to track. I have lost nothing more. It must be my eating habits that are hurting me. I am so frustrated from working…

I weigh after she is gone. I can usually go up about 3lbs during flo. Sucks!

Welcome! You will LOVE it here. The best thing???? The people are amazing, supportive and they respond so dang quick so you are not sitting around for days waiting for someone to respond. Keep us informed on how you are doing!!! Jamie

Great Job!!!

Thank You. I feel like an idiot cause that was my post tonight. You are right. It's not the numbers on the scale. I am going to have hubbs measure me all over tomorrow! Thanks :flowerforyou:

Oh those do sound yummy! Hope you and puppy get some rest!!!

It should be pretty easy to up that...some cheese or 100 cal packs or something. :tongue: Your still a hottie in my book!!!! :wink:

Ok so I have been doing VERY well on the exercise side of things. I hit the gym daily for at least 45 minutes to an hour. I either do cardio, or my cycle class. Once a week I go to strength traning also for an hour. Why in the he*l am I gaining weight? I mean come on? What the frick? I dont hit fast food anymore...soda is…

I try to drink 2 of my 52oz cups a day. Water is awesome...flushes all the crud out. :0)

I'm hanging in there. Getting the boy off to school then my booty to the gym. Cardio day!!!!

How did all the hot mama's do today? I had a rough day with the boy. I just feel like I need a "Mommy break" ya know? Anyway hit gym this morning for cardio, and my gravity class tonight. I'm wiped, but feel better after tonights class...got some of that frustration out. :tongue:

Great job! You can do it! Get ready for that haircut girl!

(1) Post your daily motivation Okay this might sound stupid...my daily motivation is toned women at the gym. If i am on the treadmill or elliptical and there is a beautiful toned woman near I just look at her and think...hmmm i can look like that...keep going keep going!!! LOL. It helps that i just love Britney Spears too.…

You will probably gain back at least 1/2. Drink lots of fluid and stick to plan...hope you feel better, that flu is going around!!!

Whoooo Hooo Congrats!!! Bet it feels good! :wink: