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Stupid ankles
I hate my ankles. I love to jog. If I jog outside I am fine. Inside at the gym on the treadmill my ankles start to hurt and I can only do sprints....sucks!!! I wear Nike Air womens running shoes too! Any ideas?
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Cycle class
Does anyone do a cycle class at the gym? I do. I love it! Man i walk out of there feeling so strong..and like I really tried my hardest. Tonight I burned 966 calories!!!! Crazy. That is according to my Polar HRM. I am drenched with sweat....time for a shower and some sleepytime tea!
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Mad!!!
I had the worst day. I'm sure people are sick of hearing me complain...but come on...I have been working out for 2 months...changed my eating habits...on the weekends I might go over but i mostly have stayed to track. I have lost nothing more. It must be my eating habits that are hurting me. I am so frustrated from working…
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Ready to cry....distracted!
Ok so I have been doing VERY well on the exercise side of things. I hit the gym daily for at least 45 minutes to an hour. I either do cardio, or my cycle class. Once a week I go to strength traning also for an hour. Why in the he*l am I gaining weight? I mean come on? What the frick? I dont hit fast food anymore...soda is…
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Love my Polar!
I got my Polar F6 yesterday. Got it all programmed last night and used it today. The chest strap wasnt even noticeable. I did cardio work for 50 minutes and burned 516 calories. It was a couple points off from the machines but pretty close. I think I found my new best friend. :0)
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For those of you with Polar HRM watches
Do you have to wear the chest strap? I want to wear mine all day because I find it cute. I dont mind wearing the strap when I workout, but was wondering if it will still count calories the same if I dont wear the strap?????
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Back on track today...
Well after kinda slacking the past week but still exercising and doing my circuit training I gained 3lbs back. Keep in mind I was taking in no water and drinking soda only. Yikes! We vacationed so that just thew me. Anyway went to grocery, got all stocked up on healthy foods and am back!!!! Hope everyone is doing great!…
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Best Sports bra for big booby women???
He He...okay so I am pretty big on top. 42DD now. The sports bras I am wearing are comfy. I took a step class and kickboxing and I almost got blackeyes!!! What bra should I get so it keeps these puppies in place????
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What the heck is my deal?????
Why can I not eat good? Why do I not want to cook? Why do I eat fast food still? Seriously...what the hell is my deal? I workout 6 days a week. I do cardio, classes, circuit training. All that hard work and I still dont eat good. I finally broke down and ordered used copies of Low-fat cooking for dummies & Low-Calorie…
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Dinner meals?
Hey everyone. Hope all is well. I am having a really hard time finding good healthy EASY dinner meals to cook. I am not a good cook...and I am all about easy too. Anyone have any websites they know of? My problem too is ingredients I have never even heard of! LOL. The exercise for me is the easy part...I even got off the…
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What do I call this?
I took a gravity class at the gym today. It was 60 minutes from start to finish. It was where you lay on the board that slides and you use the arm pull things and use the footboard for leg reps...all I know is I have never worked my body so hard and I had sweat dripping off of me today when I was done. It worked upper and…
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Photo depressed me
So I went to a swim party yesterday. My friend emailed me the pictures last night. OMG I look huge! I mean you dont realize how big you are I guess until you see yourself in a picture. It was totally devastating. I have only lost 5lbs, and gained 1 back and am not sure why because I did good on my calories yesterday and…
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Discouraged...
So my mom called yesterday....after I was telling her I was simply having a rough day and was emotional...I was telling her how I had only lost 3lbs so far and have been eating better and exercising alot. She said, "Just call your Dr. and have the f*cking weightloss surgery already, you will never stick with this calorie…
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UH!
:mad: Ok, so yes I am sick but not in need of crap food. I did okay on calories today. Until this evening. Hubbs decided to bring me a large smoothie and cheese danish from my fav place....of course I ate them. There goes about 700 calories over...oh and no working out either! I guess tomorrow is a new day....
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For the girls only.....*****warning boys do not go here****
How much does your aunt flo affect your weightloss? Do you see a gain? A standstill? When she leaves do you have a loss right away????
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Sick
So I have been fighting being sick for over a week. I thought it was just a virus. Come to find out, after the Dr. wanted xrays I have beginnings of pneumonia. So I am now on a strong antibiotic and he said no gym for 2-3 days I need to just rest. So I will really need to watch my calories since I won't have those exercise…
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How many calories?
How long do you workout for daily? How many calories do you burn? I just see alot of people saying they burn around 500 calories per workout. What are you doing to burn that much and for how long? Today at the gym I did the treadmill for 30 minutes at 3.5mph at an incline of 4-6. I only burned 220 calories?????? Should I…
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I so want this....
I want this watch so bad...it's expensive though! It tells you how many calories you burn and keeps track of your heart rate. Love it! Especially since it's pink! :tongue:
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Pepsi
Hi, my name is Jamie and I am a pepsi-aholic. Just had to get that out. Whew I feel better. Seriously...so I really am coming off of 5 or more pepsi's a day. Is it OK to have maybe 1 can a couple times a week? As long as it counts as my calories???? Please tell me yes!
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Overly Impressed
Ok I know I keep saying this...but dang people! I create a new topic and within 3 minutes I have like 10 replies! How awesome of a site is this...I am so blown away....wow....thanks everyone!
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Skin
Okay so I'm new, so I am so sorry if this has been posted before. So I have the dunlap disease...you know the dunlap of fat that hangs over my c-section scar. Is there anyway to help so that loose skin doesn't just hang as I lose weight? Also are there any skin lotions or things you have heard of that help? Exercises? My…
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Impressed!
So I just finished logging my food and exercise for the day. So far I am completely impressed with this site! I mean crap it told me if I continue how I did today how much i will weigh in 5 weeks! How cool is that? I love it!
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MFP or treadmill at gym?
Ok so I did my walk tonight at the gym. I walked at 3.5 for 35 minutes. So MFP says I burned 249 calories, but the treadmill at the gym said 214. Which do I go by?
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Hi there
My name is Jamie. I am a full time mommy and wife. We live in hot Arizona. I have always been heavy. I am currently at my heaviest. I have tried pretty much every diet out there. Lately I have been on the under 20g carbs a day and I just gain it all back plus more. I am at my last attempt before I look into lapband. My BFF…
