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My trainer at my gym also said to avoid soy milk. Since we live in the country and get all the hormone free cow's milk we can drink, I would never consider drinking fake milk of any kind. Yuck.
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Texas sweet red grapefruit. YUM-MO! And thanks for the tip about PB2 - I've never heard of it but I'm going to def hunt it down. Love me some peanut butter!
