Nikki_is_Knotty Member

I agree with you, I dont have much support outside of here so i wouldnt do good, specially how my bf eats. id do horrible.

Glad someone posted about this cuz i noticed recently i wasnt gettin enough protein in as well!! Lots of awesome ideas!! Thanks

Glad someone posted about this cuz i noticed recently i wasnt gettin enough protein in as well!! Lots of awesome ideas!! Thanks

Thanks!! I'll have to try this soon!!

Thanks for that! :)

I just bought a Polar FT4 today and it has a chest strap as well! I bought mine at a local sporting goods store.

I drink on average 12 glasses, Sometimes only 9 but sometimes 14. I drink a lot at work (and ive very active during work) usually 2-3 20 oz bottles so around 7 glasses. Then when im at the gym i usually have 2 bottles (either 20 oz or a liter) so thats another 5 or 8 (depending on which bottle i use) But i only go to the…

Bump! I am in the same situation as you are! I bought a cheap-o one that i figured would work for swimming but turns out it was false advertising so im looking for one with a chest strap as well!

for me mfp is both up and down, depending on what activity. And the machines are def. lower than my hrm says.

Def going to add a few items to my list so i can try this!!

Agreed with lilRicki! Each female was raised differently and they will say what they are comfortable with! K.

Does anyone have a size 20W Swimsuit? Preferably a 1 piece but not necessary. I just recently started swimming and found out (after all the suits were gone) that i need a new one every 3 months, plus as im losing weight my 3x (22-24) is falling off when i do my aqua aerobics class :-/ I was luck enough to find a size…

Hi Everyone! I'm Nikki, and i'm joining you all for the New Years Challenge!!

Im with you in that! Started today, main focus will be cardio!!

Im with you in that! Started today, main focus will be cardio!!

I have found everything in moderation! If i want chocolate ill have a small piece, otherwise if i ignore the craving i am more likely to binge later on. Also i have such a high calorie allowance at this weight/activity level that if i ate "perfect" as so many ppl say is the way to go, then i will be continually eating all…

Good songs Jen!

Awesome Idea Jen! Im having a dillema with swimsuits lately! I have a 3x 2piece and the bottom doesnt want to stay on when im in class, I went all over here looking for a 2x (and smaller) I found a 1 x, 18, and 16 but no 2x. Anybody have one?

Bump! I started at 300 and have lost only 15 lbs so far, but i'm interested to know what ppl have to say

Amazing!! You are a rockstar!! Im so inspired by you!! *muah*

Yummy!! I love Pumpkin!!

We both work full time. He cooks, i do the dishes. I mow the lawn, he takes out the trash. Everything else is split 50/50. No kids or pets to take care of yet.

Well ill be a day behind then, unless i stay up later as i work midnights and go to sleep around 1 pm Central Time!

When will the scores be posted? I work out first thing in the morning due to my work schedule and thats the only time i am able to work out, just dont want to b end up being a day behind everyone else lol

Thanks for the fries recipe!! I will def use this instead of going to BK also :)

I always let craving be unless they are very persistent. But i usually allow myself to eat things im craving, but i always make them work in my calorie allowance for the day!

Im in on this too!! And 30 sounds like a great goal for me as well!!

I def want chocolate and lots of it!

really good :) and i love counting crows as well!

After work before dinner, but it is at about 9 am tho since i work midnights!