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Has anyone had a lateral release surgery?
After an X-ray, PT, and MRI, and more PT, i was told i need a lateral release surgery. Now i work retail, on my feet on concrete floor, bending, kneeling and squatting 40 hours a week, so im worried about this. Also, if anyone has had it, how is it, and how is the recovery, and when did you get to go back to work/normal…
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HRM always accurate?
I have a Polar HRM which i use for everything recently. My MFP estimates vs my HRM estimates are way diff, but a lot of my activities are toning and not cardio so my HR doesn't get in "the zone." Does this matter or is my HRM not as accurate for such activities?
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How often do you weigh in?
Im not really seeking advice, but rather looking for information. I see people say weigh once a week. ...weigh once a month. ...weigh every day. Just want to see what people are thinking and why you have chosen to do what you do? And if you have tried another way? Right now i weigh my self 2x a week, otherwise i go insane…
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How is this affecting your relationships?
I have been dating the most amazing guy, and my best friend, for a year and a half. I just started MFP about 2 months ago. Our relationship is good still! We have a little less time together since i am going to the gym more. So i am just wondering how your new lifestyle is affecting your relationship? My honey isnt trying…
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Still the "fat girl/guy"?
For those of you who have lost a lot of weight, do you still see yourself as the "fat girl/guy"? Ive been thinking about that as i have 150 (now 135!!) to lose and I am wondering if I will still see that "Fat girl" I was my whole life.
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Connections in MN??
Just wondering if there are any ladies in MN that want to connect! I have been on MFP for 2 weeks and have made great connections, but looking for laides closer to home!! I have a lot to lose (100+) thanks!
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Hi, Im new...
... to MFP. ... to weight loss. I am starting out now on a long journey. My initial goal is to lose 100 pounds, then i will reevaluate and set another goal. I am looking for support, motivation, friends. My name is Nikki, I am 24, weigh 300 lbs and am just starting. My biggest downfall is accountability. No one in my life…
