jdhosier Member

Amazing! You are simply amazing and very inspirational. Thanks for sharing. You look fabulous.

Do you mean like, right now? :blushing:

Not a big deal. I would still log it, however. If you're gonna do it, you might as well own it. :tongue:

What an amazing difference! Well done.

Fantastic inspiration!

I just ordered a turkey, a bacon sampler (pork, beef and salmon bacon) and a couple of pork loin roasts. If anyone is interested, I ordered it from http://www.wallacefarms.com/ They deliver to a warehouse in the city where I live. Very convenient. Thanks, everyone.:happy:

Very interesting method of cooking a turkey. Never thought about doing it this way. I brined a turkey with a brine recipe from Emeril Lagasse one year and it made the most amazing gravy. We may have to try this. Thanks,

Outstanding accomplishment! Well done. Glad you are adding strength training. Your weight may go up a bit as you get stronger, but you will be changing your body composition. Don't worry when that happens.

Outstanding! You look amazing and your family is beautiful.

You look amazing. You have to feel pretty great! Well done.

As one guy speaking for another, we can be pretty obtuse at times. Eventually we get it... I think. Great NSV!

That works. :wink:

Best is the 2000 Toyota Land Cruiser I have now. Got it with 53K miles and now have 173K. The beast runs great and, besides going through breaks, it has been very sound mechanically. I am 6'4" and it fits me pretty good. Worst is probably the AMC Hornet Station Wagon we bought used way back in the early 80's. I don't even…

I started at 382 and am down to 305. There is a group of guys called The Royal Order of Middle Aged Fat Men that is a fun group of guys who are serious about getting fit. I don't know if you are middle aged, but you are welcome to join us. Some in our group started much heavier than you are now.…

Outstanding job! Well done!

Amazing, amazing results. You ROCK!!

I watch Netflix on my smart phone. I cardio time flies by and sometimes, I keep going to get to the end of the show.

Bravo and well done! The difference is amazing and it has to feel pretty amazing too!

^^This^^ Not a big deal to me. I have gotten them some years and not spent the money in others. I can never tell if they actually work and which of the 5 bazilion varieties are they going to include in the shot this year. <shrug>

Thanks for sharing your story. I love it. Heavy lifting is awesome! I am sending my daughter the link to this topic. She has started New Rules and is working on her strength training. This will mean a lot to her.

Well done, you! That is one of the things I love about this fitness journey, it is going to be full of NSVs that will excite you. Personal victories ROCK!!

<<<--- Hmmm. let me think about that one...

What an amazing transformation.

Hmmmm. Let me think who might win the Super Bowl this year.... I am thinking that team that beat the last year's Super Bowl Champ last night. COWBOYS!!!

My blood pressure at the Doc's office yesterday was 120/70. First time I have had a normal BP in many years.

I went from adding stuff to my coffee to drinking it black. It took a bit of time to make the transition, but now I prefer it black. As a result, my calories per cup are less than 5. The other surprise is that it actually tastes like actual coffee, instead of a deserty kind of drink. :drinker:

Awesome inspiration, sir. Thanks for sharing.

Cool. FR not sent. :bigsmile:

I never saw one of those? Where are those?!?

I haven't gotten that heavy on the DL yet. If your chiropractor says everything looks fine, I would not worry about taking a week off. I would just be extra conscious of my form during the lift. It sounds like you are fine.