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TMT- I am so PROUD of you & the journey you have been on! Your successes are just beginning and I know this has started a new life for you! Congrats to you for hitting such a huge goal & to your DH for not only standing beside you, but running "next" to you as you travel this journey together for your family! BTW- I LOVE…
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Congrats! You look great & worked so hard to get where you are! Good luck with the rest of your journey!
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I am 6'1", starting weight 295lb, current weight 235lb (60lb lost)... I am halfway to my goal weight of 175lb! Good luck!
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You are doing fantastic! Way to change your life for the positive!
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WTG! You are doing an amazing job & look great!!
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I LOVE SkinnyTaste also! We eat all kinds of meat at our house, I just try to keep them lean & the portion sizes smaller (at least much smaller than I used to!). Start adding in lean pork if you want to stay away from traditional "red" meat. Keep away from the processed meats also (they are LOADED with sodium).
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Hi! I started MFP in June 2011. I am 6'1" and want to lose 120lb total. I took a bit of a break over late fall through Christmas and am back at it and 30lb down so far. My weight came on over an 11 year struggle with infertility. I now have a son who I adore and a DH who has stuck by me through all of this. Message me- I'm…
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There has been research which does show metabolism rates stay steady when smaller, more often meals are consumed each day. Another point is it does help keep your insulin production level as well. She was asking for options & I was providing MY advice & current plan. You can tote all the research you want, but everyone's…
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It's recommended that you eat smaller more frequent meals everyday (not large high calorie meals), this helps keep your metabolism at an even level. Try splitting your meals/snacks into 5-6 small meals. The other part is finding "filling" foods that will satisfy you each time. Sticking with whole grains, lean proteins and…
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Hi! I'm right there with all you wonderful tall ladies! I'm 6'1" and just started my journey back to health. My end goal is 120lb down. I agree that I've heard every tall vs short comment out there with weight gain/loss and everything in between! I know none of it really matters, just how I feel I am doing inside... which…
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Wow- we have a LOT in common! I am 6'1" and have a end goal of 120lbs to lose. We have similar starting weight (mine was 295lb), although I am only 2 weeks in and 9lb down. Great to hear there are many others like me out there!
