stillababe2011

You are not alone in this. Many of us, myself included, have lost and gained the same weight for years. What you need to do is start by not having the tempting food around you that you tend to splurge on. Fill your refrigerator with fresh fruit and veggies, lean chicken and fish. Have baby carrots, cut up celery...those…

kkbolin is correct - one has nothing to do with the other

What an incredible journey you've had....proof positive that putting forth your best effort pays off. You look stunning! Congrats!

I agree. Two wrongs definitely don't make a right. Well put. I'm appalled at some of the denial and excuses for why it's ok to crash diet for 14 days. We all know from personal experience that it just doesn't work. As I said in my earlier post, this is a new bad habit forming. You shouldn't replace an old (bad) habit with…

(Well.....not everyone)

Nothing is THAT important to have to lose that much weight in 14 days. You should be doing this for yourself, not for others. If your aim is to try to impress someone else, if that person doesn't accept you the way you are, then they're really not worth it in the end are they? We can really tell who our true friends are…

What a great feeling! I've done the same in the past. I was in a dressing room, trying on jeans and had to keep asking my sister for the next size down. I literally jumped for joy when I comfortably slipped into a size 8! (I'm usually a size 14, which is where I am at now). I will never forget that day.....it felt so good!…

Thanks, will do for sure! Best of luck with your weight loss journey. Great to have you :)