pamgolden

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  • Hey, Thanks for your information, interesting and inspirational messages. I've been using MFP for a few days and have just discovered the "community!". It's great. I haven't been exercising/walking - you got me going. Thanks. will walk 15 minutes 3 times in this next week and go to one zumba class. Onward and upward or,…
    in MISSDEEHERE'S ONE WEEK CHALLENGE~FOR SHORT TERM GOALS Comment by pamgolden June 2011
  • Thank you for your post. I enjoyed reading it, It is so open, honest and real! I started using MFP around 5 days ago and I'm finding it so helpful. When I know how I have lost a lot of weight quickly (but put most of it back on), I keep thinking I should go for the quick loss. But I am working on having my 1268 calories a…
    in I did it, I changed my goal, I am taking it slow... Comment by pamgolden June 2011
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