Juliette320 Member

20, kind of stuck with a lack of motivation. Always looking for supposed and to give support!

When I asked I meant what part of the actual granola mixture lol (:

I was really going to make my own mainly as a snack or breakfast. Im going to look into healthy recipes and see. I'm not looking to make it sweet and fat just healthy. Thank all of you (:

What causes all the calories?

PETA is a good one (:

I want to join (:

Maybe the old clothes stretched with you. Should have kept a pair to compare with. I bet that's what it is. I have a pair like that lol (: but you are doing a great job ! Keep up the ork it will pay off!

Oh okay thank you

Were you doing any strength training?

Okay, um what is a maintenance day? Like do you eat you cals back? On any of the days? Because I am eating 1200 cals sometimes going slightly over was scared to up my calories bc I did loose a couple of pounds and quite alot of inches in the beginning and when combined with exercise I was doing really good. But now I'm…

Thank you everyone, For explaining to the best of your knowledge lol I hope everything starts evening out.

http://kidshealth.org/teen/food_fitness/food_fit_qa/more_protein.html

I suck at the excessing part and green tea part :(we have a budget for food /:

Welcome (:

Of course! I'm so in lol.

Ooh I see lol I think like if I workout 30 mins do 3 more mins as hard as I can ? And please don't apologize for the English thing, your doing better than most I can't even speak or type a second language lol

Liking the challenge but not really understanding the rules on exercising. How are we going from 30 to 60 or 60 to 90? I'll send you a friend request.

I Really hope I didn't break any rules by posting that lol. But I really wanted to share it.

Welcome!!

I want to buy a red bikini and I want it to fit with nothing hanging out ! Also would like to buy some boyfriend jeans or fit Into my boyfriends jeans ;) lol

Oh also looking through that webs and it had alot of helpful tips.

Thank you (:

Cutting my calories isn't the hard part for me it's staying motivated to excersise ever day or every other day. I just don't know what it is at night I have the most energy and I want to go run a marathon lol bug then the next day I'm just like oh I'll start tomorrow which I always put it off. Or I'll excersise for like 3…

Thank you all. How do y'all stay motivated? And where do y'all work out? I have a small budget which is why I'm trying to find somethin thats cheap and inexpensive to try.

What if you would keep doing that you know like for a month ? With excersise of course.

Thank you everyone (:

Thank you everyone (:

Wow congrats girl, I hope I do as well as you.

Thank you both soo much!