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Ive lost An elephant penis + a human head (; lol
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Thanks for the quick replies, i try to eat balanced and I try not to eat to many carbs I also do not live in the same place as the flood because the home was totally covered in mold. And I never thought about just plain old allergy season but I did fail to mention others around my area have gotten head colds too so maybe…
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Since jan 27 I've lost 6.53% (I didn't have a scale lol)
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I'm goingto read that when I get off of work. I actually only set my calorie goal higher then 1200 bc I know that it is okay to eat more than that but I usually dont eat the whole 1570 tht mfp says I can. Yesterday was a first in a long time. I know it may seem silly but I've been on here since 2011 and at dirt I was…
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I don't usually log exercise anyway. I don't eat those calories back. I just feel like today was a waste of time considering I didn't get any real exercise in. But I was hoping that it would help me out somehow. But I'm kinda guessing it's not going to.
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I should say does it count for anything?
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Thank y'all, I really do need to google more exercises for My arms and shoulder and back. And I'm glad to get all of your input that I'm off to a good start. And I do need to look into heart rate monitors
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Lol at some of your replys thank you too. Also there a big space in the back. And if I get to busy I'll sweat so Yeah. Also I know some ppl may disagree with the fact that I want to do something physical at work but when we are all prepped and cleaned there's nothing to do besides sit or stand which burns little to no…
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I want in (: team zombie please or team maddison for my second choice.
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But I wouldn't be abled to do that at work lol. Thank you though
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I have to try this one day, bump bump bump lol
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Thank you all. J
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Awe ): really. no one has a story they want to share?
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Inspirational.
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thank you all for the feedback, i didnt want to give my life story here, but i walked 70 minutes 2.1 miles today and 60 minutes yesterday dont know how far, but 1 pound hand weights, and after i did 10 minute jumping jack video. if i continue doing this i hope to lose fat sorry for saying weight bc i do know the…
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Thank you (:
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I seen a oat bran hot cereal? Is that what it would be called it was by red mill I believe.
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Idk if there is a whole foods around here.
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See I saw "cracklin' oat bran" by kellogs in walmart but nothing else guess imma have to look by the gluten free stuff. Thanks though.
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Haven't been On the boards in a few days but usually when I'm on them I see alot of bullsh*t about what's "fact" and "myth' and all that so when I came across this one I had to post it. (: lol
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I'm just at level 1 still lol I jusT got her DVD three days ago. Lol
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Today is my day 3 and I'm loving it !!
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Well my valentine is no longer my boyfriend ): HES MY FIANCE :D hope everyones day went as great as mine, and I didn't even over way these last two days (:
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Awe all of these stories are so sweet (: so nice to see happy people :D lol
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I'm 5'3 - 5'4 My goal weight is 135. Never been that small in my adult on teen years (: lol but I was like 145-150 as a teen and before I gained weight.
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<<<<<< I'm beautiful, and it took me a long te to see it. Celebrity that I think is gorgeous, shakira (: no one ever mentions her, but she is so lovely!
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Here is a link to a healthy chocolate cake. http://www.healthyindulgences.net/2009/05/healthy-chocolate-cake-with-secret.html?m=1
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Nice job (; what does your tattoo say?
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I have 2 cats (and a pup) I don't know how to post pics I'm on a iPhone so idk if I can. They were both bottle fed by me and I got them fairly young. Echo is 1 year and 4 months now. And Baloo is about 4 months (: I love them both oh so much, I asli love my pup bit this is about cats (:
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^^ true (: