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kcvest Member

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  • Yep, I started Les Mills Combat today actually. I really enjoyed it.
    in Les Mills Combat Comment by kcvest August 2013
  • Running a calorie deficit is absolutely the only way you can lose fat, so keep that in mind, but you probably know that because that's kinda what myfitnesspal does. So more on the encouragement side, I am returning to losing weight after a year of being sick off and on and not being able to stay on my workouts as I should.…
    in Alright, I need some guy friends that lift, no offense girls Comment by kcvest June 2011
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