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my sense of humor... i love making people laugh.
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we all need motivated friends.. i hoping to loose between 30 and 45 lbs by the end of the year. please add me if you would like. :)
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you sound like you are very motivated.. feel free to add me. this is how i feel as well. i gotta do it!
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something to consider.... after a certain amount of time, your body will adjust to the restricted calorie intake, and not burn calories as fast. something else to consider... during the summer months and months that you are especially active, you drink more water. keep in mind that water weighs 3.6 lbs for every gallon you…
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welcome aboard! you are right it is a journey, but one that we are all on together! i am sure that you can succeed at whatever your heart truly desires! if your goal is weight loss you can do it! believe that you can see the end picture and then simply see the first step on your journey. congrats for taking the first step!
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lots of folks around here use p90x. pastor and his wife use it. only one person i know uses insanity.. but well what can one say. i have p90x. but i am not sure if i can do it.
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if the same foods (that are good for you) bore you, try adding things to them such as MRS.DASH seasoning. (there is no salt, and only herbs and vegetables), additionally, i use LOTS of fresh ground pepper. food can be boring, but adding spices to them do not add calories but add tons of taste. there is a little snack i…
