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yup. but no candy,, tooo fat already
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bump
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blind
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I refuse to post my "REAL" pic, because i know i am not very attractive. i get judged based on appearance and no one will even talk to me. but yeah, i do wonder how many other people do the same thing or similar. not that i think that there are many other people that are not attractive, just wondering too and then there…
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explicit
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count me in. please add me if you would like turned 46 in Jan. disabled combat Vet
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my nutritionist says that is BEST to weigh in right after the first morning bathroom visit and naked. most accurate results
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if i did that, i would GAIN. lol
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to sum it up .....S M O K I N' !!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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i am a disabled vet, and i am mobility impared.(two surgeries on my knees to remove shrapnel, more to come), surgery scheduled for lower back again. to be honest the BEST things to do are find exercises that one you can do (that do not interfere with your restrictions) and do them. then change them up. yeah it takes a bit…
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peanut butter is a great food. when it is natural. problem is most people do not read the labels. avoid things that say Partially hydrogenated, high fructose corn syrup, things like that. what those do is turn a good fat (from the peanut which is a legume) into an heart stopping bad fat that will clog your arteries and…
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enter it from scratch. get the information from your guide or from their website, then enter it as your exercise. you can then share it with the community!
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welcome, MFP is a great tool to help you loose weight AND get support when things go wrong and like me feel like you are on a roller coaster. it is nice to know that whatever you are struggling with your weight loss, there is someone, maybe even Lots of some ones that is now experiencing that, or has experienced that; and…
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you are SOOOO not alone. it doesnt make a difference hwo much i workout, i just cant keep my weight off. this is so frustrating i hear ya! dont give up though i am hoping it DOES pay off ..... eventually hang in there with me.
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and i if i may add my two cents worth. to me it doesnt matter how much (or how little) make up a woman wears. it is all about how she feels inside. it is REALLY about learning to love yourself again. not vain, but a healthy love for yourself. when you get that "glow" back inside, doing the things that you mentioned make…
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:) welcome to My Fitness Pal (MFP). it seems that logging is the issue. first dont beat yourself up over it. in the grand scheme of things, forgetting to log what you ate or how you worked out is really not that important. forgetting to breathe on the other hand is far more important. as with everything, this is a habit.…
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i am a Christmas enthusiast - so i get ready for Christmas a month (i take febuary off then start again in march) after the last one. i build props, light sets, the whole thing. this year my display will have over 150,000 lights. Christmas rocks! the only thing that is better than Christmas is the true meaning of…
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sounds awesome. cant wait to try it
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welcome to you both. there is an AWESOME group of people. we are all in the same boat and we all have our good days and bad days. you will do great! - if i may suggest, look around buddy up with some people. the more people you have to root you on, the mroe fun you will have along this road. again welcome to MFP K
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its not uncommon to loose focus every now and then. BUT - there is tomorrow and based on your comment here, you have decided to get focused again. i applaud you! as for exercise. there are MANY ways that you can get your heart pumping besides going to the gym (yeah i like the gym better too). i dont know if you work or…
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you LOOK AWESOME! you are beautiful just the way you are! i hope that you are doing what you are, for yourself - to make the inside you feel happy!. you look VERY happy in your pics and quite frankly very good! touche, good job!
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honestly, (not trying to sound perverted or anything) but i think you look great just the way you are!
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welcome back! i love the "operation lard bust" how cool!
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as a "techie" i love technology and the ebbs and flows of how and why things work the way they do. therefore, i have played with lots of different devices; everything from a to z. while there are pros and cons to each device - what GREATLY impacts the useability of anything is how much am i getting for each dollar that i…
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very great job!!! touche! the biggest gain is when YOU feel good about you. it doesn't matter what that weight is. it is all about what makes YOU feel good. you look wonderful!
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i agree with the last poster (shockrina). when i worked nights and heck even now.. i do not go by midnight to midnight. rather when i arise for the day and when i retire for the day. honestly, i would not worry too much on the TIME, but rather the cycle. since everyones "day" is different, and very few people eat breakfast…
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you probably will want someone that is physically close to you - so that they can literally drag you to the gym. that is sometimes the only thing that works for some people. others - do VERY well with this type of environment. if they are feeling unmotivated, they can usually find someone here to help motivate them and get…
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great, and welcome back. please feel free to add me if you wish. i have struggled with chubbiness since i got out of the army. (not surprising there though huh?) so i hear ya. i have heard a great deal about curves, but being male they would frown upon me being there lol... hang in there, together we can all reach our…
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if you are looking for encouraging people and a wealth of great information and tons of personal experience, this is the place for you. we are all working to a common goal. to be healthy, happy, and make friends along the way... feel free to add me if you wish :)
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i drink TONS of water.. and yeah, im in the bathroom A LOT!!! lol