glamroxjax Member

Boobs are a 10! <3 lol

While the number might not seem overweight, and all this talk about lower than your body can handle, is crap. i f I wear a pair of pants or shorts and stuff is hanging, I work to get rid of it too! There are healthy ways to be super lean. If she is taking care of yourself, don't discourage! No one here really knows the…

EXACTLY!

Oh and I'm 5'3 with the same weight goal, taking into consideration my BMI too. Im not very muscular, but toned from yoga, running and Turbofire.

I just cut everything white out of my diet and I'm starting to see results. The only bread I use is Ezekiel bread and limit it to 2 pieces max per day. No carbs other than what I get out of carrots and other veggies. No potatoes either. This is what I'm following…

I started it months ago, and am a beach body coach now. It is AMAZING! I've gotten about a dozen of my friends on it too. There are awesome High Intensity workouts that are VERY short, and it makes it easy to squeeze in at least a 250 cal burn for me on even a packed day. I'm finally down to my goal BMI because of it. I…

turbo fire is great...but i do BBL too! I make a hybrid out of it. I don't know if I could live without BBL tho. I have "noassatall" disease and it has made a huge difference in building a nice butt and getting rid of my mommy thighs! Just had #3 about 9 months ago and down to my last 12. Good luck!

HI! I already use BB programs (I'm a coach) but I'm doing hybrids now. I'm here for any questions or support! I use TurboFire and Brazil Butt Lift. i haven't tried INSANITY before, but I'm thinking about it! I just love Chalene though! lol

I take Oxyelite on occasion, but more for energy than anything. Coffee makes my tummy hurt! Be very careful though...it says on the label not to exceed 8 weeks. Believe me, they mean it. After 2 extra weeks on anything that states an 8 week max, you may not notice, but slowly you develop depression type symptoms. Happens…

its good to see all this...I'm supposed to start homeschooling in august!!! I'm scared! :)

FANTASTIC! Keep up that amazing work woman! Get it!

it is...I'll admit it was a little hard to shell it out the first time. Its one of the reason I decided to be a coach, for the discount! :)

I have no words...I have 3 kids 5 and under, and I would NEVER feed my kids like that! I do get nuggets and fries occasionally, because hell I like them too sometimes, but that is once, twice on a rare occasion, a month. I feel sorry for these families.

not to repeat a lot of people on here, but they have it right. Lean protein and fiber! It will keep you fuller longer and give you more energy for those blossoming muscles!

:)

Great site, and glad to have you join us! Feel free to add me! <3

MEXICAN! kryptonite! lol

EVERYDAY!!!! It IS infuriating. Especially after you refuse to eat the crap they are, they tell your family members you might have an eating disorder. Really?! Sigh. I am on FB and daily I hear about how "i wanna lose" "I'm really trying" "I hate what i have become" and after several posts and PM's about how beneficial…

TURBOFIRE!!!!!

we are here for you!

I'll admit, the shakeology is expensive, but like most supplements...you usually get what you pay for. Check out sites like http://www.bodybuilding.com/store/ :)

I use a scoop of Shakeology (17g) and a scoop of GNC Lean Shake. (11g)

We are here for you! I think a lot of people go through what you are (not trying to minimize) and I think you will find a lot of support here. Good luck to you, and feel free to add me if you like!

THANK YOU! I hate hearing about 1lb of fat is 1lb of muscle!!! That is totally disparaging to some. Build that muscle people!!! It looks good on you! <3

AMEN!!! :)

Ok, so a pound is a pound, but muscle is denser than fat...sooooo, 10 pounds of muscle looks a hell of a lot better than 10lbs of fat! You are on the right track!

FRIES AND CHEESE!!!

welcome! Add coming your way!

Here for you!

and I almost forgot...while balancing, lift one leg up and hold it for as long as you can. Do these several times a day and it will not only work your core, but also legs! Make sure your butt is at the edge if the ball, otherwise you wont work it fully. :) and anytime!