jessjetson85

Maybe I'm not eating enough I only need to lose about 5 kg I'm 68 kg now and got down to 63 using it last time eating the 1200? Last sat I ran 10 k so burnt just over 600 calories but I still only ate the 1200? My friend is saying I should of eaten the 600! I don't see the point in eating what I've burnt? Thanks everyone…

Thanks everyone, thats helpful advice :)

Its so frustrating isnt it. I feel like im already eating too much and I feel bloated if I eat more than 1200. I am weighing daily I think this is not good. I dont think I could go a couple of weeks I would probably spiral out of control haha

beeny83 you are similar weight to me and its been about 2 weeks for me too.. thank god its happening to someone else lol

Yes eating lots of nuts no yoghurt, but I think I will also start looking at the foods I am eating I must be eating the wrong types. Thanks again

Yes I get that message sometimes but I thought why would I be eating the calories im exercising it defeats the purpose I may as well eat the same and not exercise and I should lose it right? I think everyone is different I will just try to eat a bit more and see if that works! Thanks Everyone :)

Really? I dont think I could eat anymore I am Full. I have a breakfast snack lunch snack dinner, this diet business is very confusing

Thanks everyone, I think I need to change it up and probably eat more I am stuck in the same routine running every day walking/boxing every night and eating very similar. Thanks for all of the advice :)