pamela35

Replies

  • I am doing, fresh fruit and liquids for three ddays, also! Only juices and water, no soda, so far so good, I haven't passed out yet..lol!
    in No Food, Just Ice & Water for 3 days!! Comment by pamela35 July 2010
  • Try the Kool-aide Pie, So good, fat free whipped crea, 1 can of sweet condensed milk and a pack of strawberry kool adie in a graham cracker crust, just chill and serve! Also, you can substitute the condensed milk with flavored yogurt and use jello pack instead of kool aide!
    in Desert ideas for memorial day picnic Comment by pamela35 May 2010
  • Maybe try taking a water pill, like they sell in store, I have to take them by prescription but I know it helps get rid of all that excess water, but be careful not to take to many or you can also check with your doctor!
    in Water Retention Comment by pamela35 May 2010
  • Drinking 8 or more glasses of water a day, eating more fruits and cutting out the greasy foods and just eating better, makes me feel better!
    in what's important to you? Comment by pamela35 May 2010
  • Thanks all! I will keep it up! Cardio and crunches!
    in My mid-section! Comment by pamela35 May 2010
  • The extra 2 pounds are prob. from water and being bloated, it will go away, but t you do have to get up and walk it really will help with the cramps and the crappy feeling! Try something that is fat free or the 100 calories pack that are chocolate!
    in **that time of the month** Comment by pamela35 May 2010
  • I bought a digital scale, and I think it is the most accurate, although remember your weight will go up and down from day to day! Good luck!
    in scales Comment by pamela35 May 2010
  • Stay focused and really your doing a good job if you lost 50lbs, it takes time and we all get to the point were we are at a stand still! But also as we workout, it starts to turn to muscle and that might put a lil on but stay focused! GOOD JOB!
    in Ready to quit! Comment by pamela35 May 2010
  • REALLY, U ARE TO SMALL, YOU NEED TO EAT A LIL BIT MORE AND JUST BECAUSE YOU GET TO A CERTAIN SIZE AND BE SMALL LIKE YOU ARE, DOESN'T MEAN YOUR HEALTHY, MAYBE YOU SHOULD TALK TO SOMEONE PROFESIONALLY, BECAUSE YOU ARE TOO SMALL AND MIGHT HAVE A DISORDER!
    in hi, :) Comment by pamela35 May 2010
  • THE BEST ONE I'VE DONE SO FAR, IS THE BIGGEST LOSER WORKOUT, IT'S GOOD, INTENSE AND YOU CAN PLAN YOUR WORKOUT TO FIT YOU!
    in Survey, what is your favorite exercise DVD and why??? Comment by pamela35 May 2010
  • I NEVER HEARD OF THIS, WHAT IS IT?
    in Flat Belly Diet Comment by pamela35 May 2010
  • The Biggest Loser workout Dvd is great!
    in Need Workout Recommendations!! Comment by pamela35 April 2010
  • WE ARE DOING THAT CONTEST ALSO, WHERE I WORK AND I 'VE LOST ONLY 8 POUNDS SINCE WE STARTED BUT IN ALL I HAVE LOST ALMOST 26 POUNDS, STILL HAVE A LONG WAYS TO GO! BUT GOOD JOB TO YOU
    in I'm a loser Comment by pamela35 April 2010
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