We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

alicemdl Member

Replies

  • Gloucestershire, UK
    in Where is everyone from Comment by alicemdl February 2015
  • No one is judging but throw away the pills. They don't on you, me or anyone else. Follow a balanced diet, drink lots of water and exercised as much as you can. I'm sorry for whatever it is you've had to deal with - but the RK won't help you x
    in Raspberry ketone!! Comment by alicemdl June 2014
  • Definitely give it a go! I do about 5 classes a week - started at the beginning of the year, and now am rather obsessed. I do one on a Monday morning, and then a double on a wednesday night and a double on a Thursday night. I run and do weights and row on other days, but spinning is great fun!
    in Spinning Comment by alicemdl October 2013
  • Just tested it and the link works and the calories seem great - sort of what I was expecting, so thats great to know! Thanks again!
    in If my Heart rate monitor doesn't have calories burnt... Comment by alicemdl July 2013
  • Thank you all - thats really helpful! Will look at those maths now!
    in If my Heart rate monitor doesn't have calories burnt... Comment by alicemdl July 2013
  • Monday - 45 mins of Spinning + 15 mins of something in the gym after the class, such as run / row Tuesday - Circuit training + 20 run on a machine Wednesday - Double Spin Class (2 hours) Thursday - Double Spin Class Friday - day off Saturday - attempt to get out for a 8 mile run Sunday - day off!
    in What is your weekly workout routine? Comment by alicemdl July 2013
  • Well done on raising so much. I like the sound of Ocsober, but I'd struggle - alcohol is definitely my diet downfall. If I didn't drink, I think I'd be a couple of stone lighter for sure. I tend to drink gin and slimline tonic these days as its so light in comparison to wine.
    in calories from alcohol Comment by alicemdl October 2012
  • I tried Turbo Fire first, but couldn't keep up! I run and do circuits as well so I thought I'd be able to keep up - but no go! I went to Turbo Jam and loved it - still love it. Love the Cardio Party workouts, and use them to tone up a few times a week
    in Turbo Jam/Turbo Fire? Comment by alicemdl June 2012
  • I love running, and try to get out 2 or 3 times a week - more if I can in the summer. I run for about 5 miles each time - so about an hour?
    in How long do you ladies run? Comment by alicemdl May 2012
  • I have 2 boiled eggs, or a couple of cereal bars. Tesco do kids apple bars that are only 80 calories each and I really like them.
    in low calorie breakfast ideas Comment by alicemdl February 2012
Avatar