Sugs94 Member

Jen...sorry to hear about your flooded basement. Hope you get it bailed w/o too much damage having been done. Take care. Just got back from a dinner/presentation of a friend/former ER co-worker who went to Tanzania to nurse in the bush. If I could put half the effort into losing weight that those people put into simply…

Way to go!!!!!

That's great....that lady needed a hand up as we all do at times. She got encoragement, resources and more importantly...someone who cared, listened and hope from you. Good job!!!

Well....I don't know if I complemented...but I tried to encourage. Was entering a rest stop building to use the bathroom when I noticed an older couple...she was very frail and he was helping her in...using a gait belt to help. I heard him say..."I'm sorry honey...you are going to have to come into the men's room...I think…

It was nice of you to compliment him. He got a big smile because ER is a stressful place and after nursing in a busy one for 10 years...I can tell you one gets sworn at a lot...esp by drunk people...called every name in the book. So when you get a compliment passed on by someone...it means a lot. Glad your little one got…

WI: CW 190. Arghhhh.....off to work. I hope you all have a wonderful day!!!!!

Well....this week WI tomorrow isn't going to be good. TOM rolled in along with an intense desire to eat salt. Plie's aare a challenge!!! Will put my measurements in. Hope I got them in the same spot...I'm not a measurer...so haven't been measuring myself thus far. Here goes: Waist::42.5 Hips: 45 Bust: 44 Thigh: 22 Arm: 14…

Bump!!!

Yup...I have eaten out way too much and spent too much money on junk. Tired of it...time to budget and buy decent food.

This sounds great...thanks.

eatbetteramerica.com

Great attitude to have!!!! You will do it...small bumps in the road stil lead to our destination. Keep on going. Need to head to bed...just out enjoying our last concert in the park for the season. Collective Soul played. Have to enjoy all the nice outdoor weather we can in Minnesota before frigid sets in!!! Hope everyone…

Hey all- Busy week like everyone else. Crunches almost done....abs were really sore and gave them a couple day rest. CW 188.6 Not a huge loss...was going to see what scale said Sunday...but today is my WI....so be it...at least it is a little fraction of a loss...4 oz down. Went to see "The Help" tonight....great movie for…

Good job!!!! Those buffet's can be dicey!!!!!!

Yup....Peach has become one of my favorites!!!! I love the honey as well. Haven't had Mango. Also have had rheubarb...brought some containers to a picnic for the kids...my nephew ate the entire tub of blueberry and my dad was putting spoonfuls of the rheubarb on crackers....I tried it...pretty good!!!! It's the only yogurt…

There is a brand that puts out an oatmeal called Lavish. It has cocoa and small bits of chocolate that melt when it cooks. It is an instant oatmeal...pretty darn tasty and not bad nutritionals.

Morning all...going to do 30 more sets of crunches...then will only have 10 left...I will keep doing 30 a day...didn't think I felt it today until I tried to reach forward from chair I am in to grab something....my upper abs sent me a message then!!!! As far as sleep...well....worked a closer shift (RN in a recovery…

Bump

Yum....will be making this next week!!! Thanks for the recipe!!!

I drink it....but try and limit how much. Still not convinced that it doesn't have an effect due to the estrogens. My niece used to like it much better than regular milk and my sister saw no problem in her drinking it as did any of us. But she started to show signs of rapid maturing at age 7.,,which can happen, but as she…

This looks really good. Think I'm going to try it and put Hazelnut refrigerated creamer in it. That will combine the need for half/half and sugar. Probably not greatly healthy...but maybe a way to get me off of those darn McDonald's iced hazelnut coffees which I know have to be worse (after they were featured in the don't…

OK...did 30 crossover crunches...going to be feeling it tomorrow. Funny thing is that my 2 cats who were sleeping and ignoring me suddenly were overcome with the need to join me on the floor...one kept on trying to climb onto my tummy...not convienient when doing crunches!!!!! This will be a good challenge. I will try my…

Thanks for the mathmatical equation to figure out how much we need to lose to make our goal. I need 2.2lb/week at this point. You do start to think..."got plenty of time" until you look at something like that. Now I feel like I have had a little cold water to the face...which I needed....I have been slacking off and…

Monday works for me :drinker:

Cheetos.....yum. I once ate an entire bag in a day.....they call to me from the cupboard...begging me to be their friend. They are right up there with mm's, dove promises...cadbury mini-eggs (that too is a seasonal evil Jenn!!!) Hang in there and dust yourself off after your a** kicking!!!!!!

Hey all- Well.....losing it in eating department had consequences. WI CW 189 Am going to see Def Leppard at Iowa State Fair tomorrow.....will have a long drive to get there since I don't even live in Iowa....so hopefully won't have a lot of time to look at really bad food choices!!!! Johanna...happy Birthday!!!! For lunch…

This sounds so good....will definitely be trying. Thanks!!!

I have the same problem. Try and work it in and then wind up binging on it. I followed the Mayo Clinic diet at one time and had no refined sugar for 2 weeks. I went into a candy store with some friends....one which was old fashioned and made their own candy on site...so strong smell of chocolate etc. I had no cravings and…

Love the challenges. I will definitly be tucking 5 dollars/week away and buy myself something in a smaller size at Christmas. Kind of starting sliding during the weekend....not going to be a good weigh in...but I am going to pull myself together and start eating better again and start jumproping!!!!! Good luck everyone and…

I say remove. :glasses: