Replies
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Hi- My name is Heather. I am single and a recovery room RN. I am 41 and the 30's decade of decadence brought on 70 lb weight gain. I see my goal in the distance...but have had trouble working towards it due to mindless eating and too much junk food. Really want to improve my eating habits and loose the weight!!!! I have a…
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:happy: Amber...I have an American Eskimo/Corgi mix. We live in Minnesota and that doggone dog loves the cold. If it is above 60 or so I have to drag him along...but he is squirrly and would be prone to be overweight...so walking we go.. I have learned to dress really warm in winter when he loves to be out :) Mizz Doc…
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Going to store in am and will be buying the ingredients for this....just bought popsicle molds and this will be wonderful as our heat index is remaining in the 110-115 range this week!!!!!
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Twinkies...Ho Ho bars...licorice.....good and plenties....donuts with cherry filling or frosting type filling (unfortunately like lots of other donuts :)
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I tried Nutrisystem. I liked some of the food...but not all. I also ran into the problem that I do eat out a lot. Needed to learn how to make better choices in the resteraunts. On weeks where I did eat out a lot...had lots of extra food I was paying for. I do have slimfast powder that I use occasionally with milk and ice…
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I love my Just Dance 2 for the WII....thanks for the tip on the little sweat marks...I hadn't noticed it and had been guessing on the songs difficulty. I really work up a sweat and get my HR up to the fat burning zone. srvaz12...do you have Just Dance 1???? Wondering if I should get that one as well. And nice thing about…
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Lean meat/proteins such as nuts. I would leave behind the chips/cookies etc so aren't tempted to eat a bag...unless you bring a couple single servings. Can always make those hobo meals where you use tin foil and cook ground meat or chopped chicken with potatoes, carrots, corn etc...in the fire coals. Bring along lots of…
